Aging at home: benefits of being at home for older adults

Getting old is something that is inevitable. When this happens, many relatives of the elderly feel that they must take care of him because his abilities are diminished and it is natural that they do not want to leave him alone at home while the rest of the family studies or works. However, homes for the elderly, although they are a good alternative, are often reasons for anxiety and depression for the grandfather, grandmother, mother, father or aunt and uncle because they feel separated from the family and in a strange environment.

If you do not want to leave your family member alone at home and family obligations prevent you from taking care of them, one option is the Home care for the elderly in Madrid. hire a certified caregiver who goes to the own home will make the elderly feel loved and comfortable in your own home, and your routines will not be disrupted. In addition, these benefits are obtained:

unalterable routines

For older people, organize some areas of daily life it is crucial to prevent confusion, increase autonomy and avoid several common diseases. Having a caregiver at home maintains the routines of:

  • The dream: Prevention of sleep difficulties in the elderly can be of great help if you establish habits at bedtime and when you get up in your own bed.
  • Diet: An elderly person can acquire all the nutrients they need for a healthy existence with a balanced diet made at home with quality ingredients and supervised by their relatives.
  • Hygiene: Maintaining a cleanliness regimen for the elderly is important to take care of their health, since it protects against diseases and infections, increases self-esteem and elevates mood, among other advantages.

Services of Home care for the elderly in Valencia are essential to help the elderly to comply with all these routines and promote healthy behaviors, thus improving your general well-being.

comfort and independence

Growing old in a familiar environment like your own home it is invaluable in ensuring comfort and preserving independence in old age.

In other words, most people see their homes as warm, cozy and private places where they can take charge of their own life.

Therefore, the services of Home care for the elderly in Barcelona modify users' homes to suit their needs, allowing them to live comfortably and independently in your own home.

The caregiver's role is assist the elderly in their daily activities offering them the necessary help, but without creating codependency to encourage independence, as far as possible. This guarantees a healthy self-esteem and removes the depression, anxiety and feeling of loneliness that an elderly person can feel when they see themselves alone.

optimal mental health

The convenience of maintain social connections with family, friends, neighbors and acquaintances is another advantage of home care for older adults.

In this way, these services provide the elderly a safe and comfortable environment in their own homes. This lifts their spirits and encourages sociability in old age.

In addition, home care services cause active aging among the elderly.

In this context, you can plan and enjoy various socio-cultural activities aimed at the physical, social, mental and emotional well-being of the elderly. By doing this, inactive lifestyles and social isolation are prevented, both risk factors for cognitive diseases such as depression and insomnia.

accessible services

If the elderly person has a certain dependency, the relatives think that it is best to admit her to a residence. The root cause of this is the false belief that nursing homes are the easiest and most affordable option for families.

However, home care is one of the most accessible solutions for many elderly and dependent people, with public or private options adapted to the degree of dependency of the elderly.