Indlela yokunyamekela indawo enempandla

Nangona amadoda amaninzi eguqukela ekufakeni iinwele kunye nolunye unyango olufana ne-mesotherapy ukujongana ne-alopecia, abanye bakhetha ubungqina kwaye bagqibe ukucheba iintloko zabo. Ewe kunjalo, nangona ukulahleka kweenwele kuqhubeka yeyona nto iphambili yobuhle phakathi koluntu lwamadoda, kukho izifundo ezibonisa ukuba amadoda anempandla anomtsalane ngakumbi. Kukho uJason Statham, uZinedine Zidane, uPep Guardiola, uDwayne Johnson 'Idwala' okanye uLuis Tosar, phakathi kwabanye, abachitha iintloko zabo kwiifilimu, iikhaphethi ezibomvu kunye neenkampu zebhola. Nangona kunjalo, ukucheba intloko yakho akufani nokulibala malunga nebala lakho lenkqayi. Ngokuchasene noko, ulusu lwe-scalp, oluqhelekileyo lukhuselwe ngeenwele, luvezwe ngokupheleleyo, lufuna ukunakekelwa okuhlukeneyo.

Indlela yokuhlamba ibala?

Omnye weyona mibuzo ixhaphakileyo xa ukhathalela inkqayi idla ngokuyigcina icocekile. Ngaba umzimba uhlambe ngokwaneleyo okanye kufuneka ndiqhubeke nokusebenzisa ishampu? Iingcali kwikliniki yeenwele ye-MC360 zicebisa “ukusebenzisa iimveliso ezithile kolu lusu kwaye kwimeko yejeli efanayo esetyenziswa kuwo wonke umzimba, kulusu olomileyo kuphela oluhlala eluswini kwaye ukucaphuka okanye ukugqabhuka kwenzeka. Ishampu kufuneka ilungele uhlobo lwakho lwe-scalp, kuba nokuba ulahlekelwe ziinwele ezizigqubutheleyo, iyaqhubeka nokugcina iimpawu zayo, nokuba iqhelekile, yomile, inamafutha…”. Ke into yokuqala ekufuneka uyikhumbule kukuba nokuba uhambile inkqayi kwaye uthathe isigqibo sokuhlula intloko yakho, kuya kufuneka usebenzise ishampu ukuyicoca. Ngokumalunga nokuphindaphinda kokuhlamba, kuxhomekeke kwiimfuno zakho kunye nendlela yakho yokuphila. Ukuba udlala imidlalo okanye i-scalp yakho inamafutha, unganqikazi ukuyihlamba imihla ngemihla, kodwa rhoqo nge-shampoo ethile yale miqathango.

Loluphi olunye ukhathalelo olufunwa yinkqayi?

Ukongeza ekucoceni, kubalulekile ukukhusela i-bald kwimiba yangaphandle, ebusika nasehlotyeni. Njengoko sitshilo ekuqaleni, iinwele zinoxanduva lokukhusela i-scalp, kodwa xa zingekho, zibonakaliswe ngokupheleleyo. Ebusika, ukubanda kunokubangela isomiso, ngoko ndikucebisa ukuba unxibe umnqwazi woboya. Ehlotyeni (okanye nangaliphi na ixesha lonyaka, nje ukuba ubonakaliswe elangeni), imisebe ye-UV inokubangela ukutshisa, imikhono kunye nokuguga kwangaphambili kwesi sikhumba. Ngoko ke, enye inkathalo ebalulekileyo kukukhusela ilanga (ukongeza kwii-caps). Nanini na xa uza kuba selangeni, ungalibali ukusebenzisa i-sunscreen ebusweni bakho kwindawo enempandla.

Ukusuka ekhohlo ukuya ekunene: Ijeli ye-Biotherm Homme Aquapower Advanced Gel yokuthambisa (€53,50); I-Heliocare 360º intonga ye-sunscreen yobuso (€19,06, kwi-Amazon); Uriage Thermal Water (€ 12,30); Ifama yase-Olyan i-Oliprox TM I-Shampoo ye-scalp kunye ne-seborrheic dermatitis (€ 20,90).Ukusuka ekhohlo ukuya ekunene: Ijeli ye-Biotherm Homme Aquapower Advanced Gel yokuthambisa (€53,50); I-Heliocare 360º intonga ye-sunscreen yobuso (€19,06, kwi-Amazon); Uriage Thermal Water (€ 12,30); Ifama yase-Olyan i-Oliprox TM I-Shampoo ye-scalp kunye ne-seborrheic dermatitis (€ 20,90). -DR

Ukusuka kwiklinikhi ye-MC360, sikunika ukhathalelo olongezelelekileyo olukunceda ukuba ubenenkqayi egqibeleleyo. “Ungasebenzisa amanzi ashushu okanye izinto zosula ezihlaziyayo ukuba unomkhwa wokubila nokuphola. Ukongeza, ukuba ucheba indawo yolusu lwakho, kuya kufuneka usebenzise iimveliso emva kokucheba njengoko ubuya kwenza xa ucheba iindevu zakho ukunqanda ukucaphuka.

Ngakolunye uhlangothi, kukwacetyiswa ukuba ufumise indawo yenkqayi, ukuba ubona ulusu olomileyo, oluqinileyo okanye oluvuthayo. Kule meko, kufuneka usebenzise iikhilimu zobuso ezithambisayo, ngokukhethekileyo ezingenawo ioli, oko kukuthi, ulusu olunamafutha, ukuphepha ukukhanya.

"Ukuba olu lusu luthanda ukuqhekeza iiseli, ukukhutshwa kwe-exfoliation kunokufezekiswa, iziphumo eziphezulu kwiveki, kunye ne-massage elula ngaphambi kokuhlamba ukunyusa ukujikeleza kunye nokuhlaziywa kweeseli," kucebisa iingcali ze-MC360. Ukwenza oku, khetha inwele okanye i-facial scrub, ugweme ukukhuhla komzimba okunobundlobongela.

Izihloko

Zinedine ZidaneLuis TosarPep Guardiola SkinUbuhleAlopeciaDermatologyAmayeza obuhleAD ABC