Ka manawa heluhelu: 4 mau minuke
ʻO ke kō maʻamau a i ʻole ke kō papaʻaina. I nā manawa he nui, ke kō wale nō. ʻO kēia ka helu a mākou e hāʻawi ai i ka sucrose ke nānā mākou i kāna hōʻike no ka ʻai ʻana i kēlā me kēia lā. No nā makahiki he ʻumi, he meaʻai i hoʻololi ʻia i ka ʻai o nā keiki a me nā pākeke, akā i kēia lā ua nīnau ʻia.
Ua hōʻike ʻia nā haʻawina like ʻole, i nā makahiki i hala iho nei, he mau hopena pōʻino like ʻole ke kō i ke olakino o ke kanaka. E noʻonoʻo i nā mea a pau, maopopo, ke hoʻopau ʻia i ka nui. A ʻoiai ua hoʻokomo ʻia kekahi poʻe ʻenehana a hiki iā mākou ke hana liʻiliʻi e pale aku iā ia, ma nā hihia ʻē aʻe he hiki ke ʻimi i nā mea ʻē aʻe i ke kō.
Ma ke ʻano he hoʻomau, e noʻonoʻo mākou i kekahi o nā koho maikaʻi loa i loaʻa iā mākou i loko o kēia kahua. No ke kūʻai manuahi ʻana o lākou a pau, no laila hiki iā ʻoe ke kūʻai pololei mai ka Pūnaewele, e loaʻa iā lākou ma hope me ka ʻoluʻolu ma ka home.
4 mau mea ʻokoʻa i ke kō e ʻono i kāu meaʻai
100% erythritol maoli
No nā loea he nui, ʻo ka erythritol kekahi o nā mea hoʻohui e like me ke kō i makemake nui ʻia no ka hapa nui o nā kānaka. ʻOi aku ia ma mua o nā mea āpau no kāna ʻai ʻana i ka caloric.
Pēlā nō, ʻoiaʻiʻo, ʻo kā mākou ʻae ʻana e hoʻomaʻamaʻa i nā hoʻomākaukau hou a me nā infusions me ka hopohopo ʻole i kekahi o nā pōʻino nui o ke kō, e like me ka hana ʻana o nā lua, ka pōʻino i ka ʻōpū a i ʻole ka ʻawaʻawa hope, kahi e pilikia ai ka nui a hiki i kekahi mau hola ma hope. .
I ka manawa like, ke kamaʻilio nei mākou e pili ana i kahi hopena ʻaʻohe hopena i nā pae glucose koko, ʻaʻole hoʻi he contraindications no nā holoholona. Inā ʻo ʻoe kekahi o kēlā poʻe e hoʻohālikelike i nā ʻāpana keke me kā lākou ʻīlio a pōpoki paha, ʻaʻole ʻoe e hoʻopilikia.
He 70% kēia ʻano ʻono o ke kō, he manaʻo maikaʻi loa ia no ka poʻe e hauʻoli nei i ka ʻono o Stevia. Hiki ke hoʻohui maikaʻi ʻia i loko o kekahi ʻano meaʻai i loaʻa i ke kō i kāna ʻano kumu, me ka ice cream artisanal.
Ola Birch Sugar
ʻO Xylitol kahi mea i loaʻa maoli i loko o nā hua fibrous, a i loko o nā cobs kulina, a me kekahi mau kumulāʻau. ʻO kekahi o nā lāʻau birch, maʻamau ma Finland, kahi e hoʻohana pinepine ai nā kamaʻāina i nā waiwai o xylitol.
I kēia manawa, ke alo nei mākou i kahi huahana kūlohelohe, i hana ʻia me ka xylitol i unuhi ʻia mai ka birch, nona nā pōmaikaʻi e pili ana i ka hāʻawi ʻana o 40% ka liʻiliʻi o nā calorie ma mua o ka sucrose maʻamau, a hiki i ka 75% ka liʻiliʻi o nā carbohydrates i nā ʻāpana like.
Ua hoʻoholo pū ka noiʻi ʻana ʻo kēlā mau meaʻai a me nā mea inu i pani ʻia i ke kō e xylitol e hoʻonui i ka glucose koko ma mua o nā huahana maʻamau.
Eia nō naʻe, ʻōlelo ʻia ʻaʻole e hōʻino i kēia mea no ka mea, ma ka nui, hiki iā ia ke hoʻopuka i nā hopena laxative. ʻO ka palena kiʻekiʻe loa he 15 grams o kēlā me kēia lā.
ʻAʻole ia he koho maikaʻi no nā keiki, e like me ka ʻōlelo olakino ʻae ʻia.
Ma ka ʻaoʻao ʻē aʻe, hoʻokō ia i kahi hana palekana hoihoi no nā niho a me nā ʻāʻī. He mea maʻalahi loa ka hoʻohana ʻana i kēia mau ʻano: pono mākou e hoʻomaʻemaʻe no kahi o 5 mau minuke, e hui mua i hoʻokahi punetune o ka pauka, a hoʻokuʻu iā ia e hui pū me ka kohu. Hoʻopau kēia i ka hanu ʻino, hoʻomaikaʻi i ka hōʻemi ʻana o nā bacteria ʻino i loko o ka waha waha.
Biotiva Birch Sugar
Hana hou mākou i ka huahana, akā i kēia manawa mai kahi inoa kaulana ʻē aʻe. Hoʻohiki ʻo Biotiva's xylitol e hoʻololi i ke kō keʻokeʻo a i ʻole ke kō i ka pākaukau ma kahi ratio 1:1, no laila e hele lōʻihi kēlā me kēia gram. ʻO kēia kekahi o nā hiʻohiʻona nui o kēia ʻatikala.
E like me ka wehewehe ʻana, ʻoi aku ka haʻahaʻa o kāna ʻai caloric i hoʻohālikelike ʻia me nā mea ʻono ʻē aʻe, a hoʻoheheʻe ʻia i ka wai i loko o nā kekona wale nō, e hala ana i ka ʻono metala o nā mea ʻē aʻe.
ʻO kāna mau noi e like me kā mākou makemake, no ka mea hiki ke hoʻokomo ʻia no ka kuke ʻana a i ʻole ka kuke ʻana, ʻaʻole no ka mea ʻono wale nō. ʻO nā meaʻai ʻai, nā kīʻaha, nā kilika, nā syrups, ʻaʻohe mea hiki ke pale aku. ʻAʻole naʻe nā pahu ma muli o nā ʻōlelo aʻo kahiko a ke kupuna wahine. Pela no me na mea inu wela a anu.
ʻAʻole loaʻa ka lactose, soy, gluten a i ʻole nā mea hoʻohui ʻē aʻe i maʻamau i nā mea ʻono.
Hoʻopili ʻia kēia xylitol i nā mea kanu kūikawā i Kelemānia, ma hope o ka hele ʻana i kahi ʻano akahele o ka mahiʻai hoʻomau, me ka ʻole o ke keakea ʻana o nā ʻenehana genetic a i ʻole kekahi mea like.
Inā ʻaʻole ʻoluʻolu ʻoe i kona maikaʻi, hiki iā ʻoe ke hoʻihoʻi i hoʻokahi makahiki ma hope o ke kūʻai ʻana.
ʻO Stevia ALPHA POWER FOOD®
ʻO Stevia a i ʻole Stevia kekahi o nā meaʻai like me ke kō i kaulana loa ma ka honua. He mea liʻiliʻi kēia huahana me nā mea ma mua, no ka mea, ʻaʻole ia i hana ʻia me nā ʻāpana liʻiliʻi, akā me nā kulu i loaʻa kahi ʻono strawberry no kēia kuhikuhi.
ʻAʻole ʻoe makemake i ka strawberry? ʻAʻohe pilikia, ua hana ʻia ʻo Stevia i nā koho pau ʻole i ka wā e pili ana i nā mea ʻono. ʻalani mauʻu, moka, ʻono maoli, etc.
ʻO kekahi o nā hopena mua o nā hāʻule, ʻo ia ka maʻalahi o ka lawe ʻana i ka pahu me mākou ma nā wahi āpau. Ma ia ala, ʻaʻole ʻoe e kahaha i kahi kūlana me ka ʻole o kāu mea ʻono.
He koho maikaʻi ia inā ʻaʻole e hoʻoheheʻe ke kō i kēia manawa i nā mea inu anuanu. Hiki iā ia ke makemake i kona hoʻohana ʻana i kekahi mau hoʻomākaukau gastronomic.
Eia naʻe, hiki i ka hoʻomaʻamaʻa ʻana i ka ʻono me ka ʻawaʻawa hiki ke lawe i kahi manawa liʻiliʻi.
- palekana no ka maʻi maʻi maʻi
- Nā ʻano pahi kaua
- Maikaʻi a maʻalahi hoʻi e lawe
ʻO ka ʻono like, ka liʻiliʻi o nā calorie a me ka pōʻino
E like me ka mea i maopopo, ʻoi aku ka nui o kā mākou pane inā makemake mākou e pale i ke kō ʻino. Loaʻa i kēlā me kēia o lākou kāna mau hiʻohiʻona, a mākou i loiloi ai i nā laina mua.
Akā he aha ke koho maikaʻi loa i ke kō? Mai ko mākou manaʻo, ʻo xylitol a i ʻole birch sugar ke koho o ka hapa nui o ka poʻe heluhelu. ʻOi aku ka kikoʻī, ke nānā aku nei mākou i ka Biotiva Birch Sugar i hana ʻia ma Kelemania, me ka ratio o 1 a 1 me ka mea kumu.
ʻOiaʻiʻo, e like me kā mākou i wehewehe ai, komo nā ʻano e like me ka ʻoluʻolu o kou ʻono. Akā, me ke kanalua ʻole, ʻoi aku ka maikaʻi o kēia mau mea āpau ma mua o ke kō maʻamau.
