ʻO ka hahai ʻana i ka meaʻai Mediterranean i ka wā o ka hāpai ʻana e pili ana me ka haʻahaʻa haʻahaʻa o ka hoʻomohala ʻana i ka preeclampsia, e like me ka noiʻi hou i paʻi ʻia i ka Pōʻakolu ma ka Journal of the American Heart Association.
Manaʻo mākou ʻo ka hahai ʻana i ka meaʻai Mediterranean, ʻo ia ka mea nui o ka ʻai ʻana i nā mea kanu, nā huaʻai, nā ʻōmaʻomaʻo, nā nati, ka aila ʻoliva, nā kīʻaha holoʻokoʻa, a me nā iʻa, e hōʻemi i ka pilikia o ka maʻi puʻuwai i nā pākeke.
ʻO ka preeclampsia, kahi maʻi hāpai a me ka wā lōʻihi i hōʻike ʻia e ke koko kiʻekiʻe a me ke akepaʻa a i ʻole ka hōʻino ʻana, ʻo ia kekahi o nā kumu nui o ka hoʻopiʻi a me ka make no ka makuahine a me ka pēpē. ʻOi aku hoʻi ia ma mua o ka pāpālua ʻana o ka wahine ma hope o ka maʻi puʻuwai, e like me ke koko kiʻekiʻe, ka puʻuwai puʻuwai, ka ʻaʻai ʻana a i ʻole ka puʻuwai puʻuwai.
ʻO nā wāhine me ka pre-eclampsia, ua piʻi aʻe ka pilikia o ka hānau mua ʻana (hānau ʻia ma mua o 37 mau pule o ka hāpai ʻana) a i ʻole nā pēpē haʻahaʻa haʻahaʻa, a ʻo nā keiki i hānau ʻia e nā makuahine me ka pre-eclampsia ua piʻi aʻe ka pilikia o ka ulu ʻana i ke koko kiʻekiʻe a paʻa i loko o ka hale. Puʻuwai
Ua kaupalena ʻia ka noiʻi ʻana e pili ana i nā lāʻau lapaʻau no nā wahine kiʻekiʻe, e like me ka mea noiʻi o ka noiʻi. Ua hoʻoholo mākou e noʻonoʻo i ka hopena o ka ʻai ʻana i ke ʻano Mediterranean ma waena o kahi pūʻulu nui o nā wahine o nā lāhui like ʻole a me nā lāhui i loaʻa i ka preeclampsia.
"ʻO ka United States ka helu kiʻekiʻe o ka make makuahine ma waena o nā ʻāina i kūkulu ʻia, a ʻo ka preeclampsia ke kōkua i kēlā," wahi a Anum S. Minhas, ke poʻo o ka cardiology a me ka hoa no ka cardio-obstetrics a me ke kiʻi kiʻi kiʻi ma Johns Hopkins University ma Baltimore. "Ma muli o kēia mau pilikia olakino no nā makuahine a me kā lākou mau keiki, he mea nui ia e ʻike i nā mea hiki ke hoʻololi ʻia e pale ai i ka ulu ʻana o ka preeclampsia, ʻoi aku hoʻi i waena o nā wahine ʻeleʻele i ka nui o ka pilikia no kēia hoʻopiʻi koʻikoʻi o ka hāpai ʻana."
Ua komo kēia haʻawina i nā ʻikepili mai nā wahine ʻoi aku ma mua o 8500 i kākau inoa ʻia ma waena o 1998 a me 2016 i ka Boston Birth Cohort. ʻO ka makahiki waena o ka poʻe i komo he 25 mau makahiki a ua kiʻi ʻia lākou mai ka Boston Medical Center, kahi e lawelawe nei i ke kūlanakauhale nui, haʻahaʻa loaʻa, a ʻaʻole i hōʻike ʻia i ka lāhui a me ka lāhui. I kēia hihia, ʻo ka hapalua o ka poʻe i komo he mau wahine ʻeleʻele (47%), ma kahi o hoʻokahi hapa he wahine Hepanika (28%), a ʻo ke koena he mau wahine keʻokeʻo a he wahine paha o kahi lāhui ʻē aʻe, e like me ka ʻike i hāʻawi ʻia e lākou i kahi nīnau nīnau postpartum. . Ua hoʻokumu nā mea noiʻi i kahi helu meaʻai Mediterranean-style e pili ana i nā pane o nā mea komo i nā nīnauele a me nā nīnau nīnau pinepine meaʻai, i hoʻopau ʻia i loko o ʻekolu mau lā o ka lawe ʻana.
Ua ʻike ʻia ka loiloi ʻana he 10% o ka poʻe i komo i ke aʻo ʻana i loaʻa i ka pre-eclampsia. ʻO nā wāhine i loaʻa i kekahi ʻano o ka maʻi maʻi a i ʻole ka momona ma mua o ka hāpai ʻana, ʻoi aku ka pālua o ka loaʻa ʻana o ka preeclampsia ma mua o nā wahine me ka ʻole o ia mau kūlana.
Eia nō naʻe, ʻoi aku ka nui o ka pilikia ma mua o 20% haʻahaʻa i waena o nā wahine i hahai i ka meaʻai Mediterranean-style i ka wā hāpai.
"ʻO kā mākou kāhāhā, ʻo nā wahine i ʻai pinepine i nā meaʻai ʻai Mediterranean, ʻoi aku ka liʻiliʻi o ka hoʻomohala ʻana i ka preeclampsia, me nā wahine ʻeleʻele e ʻike i ka hōʻemi nui loa," wahi a Minhas. "He mea kupaianaha paha kēia no ka mea ʻo ka hana ʻana i ka wā hāpai e loaʻa ai ka pōmaikaʻi nui, a ʻo nā lāʻau lapaʻau i kēia manawa pono e hoʻokokoke makaʻala e hōʻoia i ka nui o nā pōmaikaʻi ma mua o nā pilikia o ka maʻi," wahi āna.
I ka manaʻo o ka poʻe akamai, pono e "paipai i nā wahine e hahai i ke ʻano ola olakino, me ka ʻai meaʻai a me ka hoʻomaʻamaʻa maʻamau, i nā manawa āpau o ke ola. ʻO ka ʻai mau ʻana i nā meaʻai olakino, me nā mea kanu, nā huaʻai, a me nā pī, he mea nui loa ia no nā wahine hāpai. ʻO kou olakino e kau ana ʻo ka hāpai ʻana e pili ana i kou olakino cardiovascular e hiki mai ana a pili pū i ke olakino o kāu pēpē.
