Hoʻopiʻi kaʻu keiki no kona ʻike maikaʻi ʻole ʻana i ka papa ʻeleʻele, hoʻokokoke loa ʻo ia i ka pale kīwī a haʻalulu i ka wā e ʻike ai, uē a ʻulaʻula paha kona mau maka, he hopena maikaʻi ʻole ʻo ia ma ke kula. he makapo pokole.
ʻO ka Myopia kahi kīnā refractive i hoʻokumu ʻia, ma waena o nā mea ʻē aʻe, e ka piʻi ʻana o ka cornea a i ʻole ka lens, i ka wā e hiki mai ai ka mālamalama i mua o ka retina a ʻaʻole ma luna, e ʻike ʻia nā mea mamao.
ʻO kahi maʻi maʻi i loaʻa i nā keiki liʻiliʻi he nui, a e like me ka ʻikepili i mālama ʻia e General Óptica, hoʻokahi o nā keiki Sepania ʻehā he myopic, kahi helu e piʻi aʻe i kēlā me kēia makahiki. Aia kekahi mau ʻano o ka myopia kamaliʻi:
He ʻāpana hoʻoilina ko ka myopia, ʻoiai, inā he myopic nā mākua ʻelua, he 50% ka loaʻa ʻana o kā lāua mau keiki i ka myopic pū kekahi. Aia kekahi mau keiki hiki ke hānau me nā diopters pololei, akā ʻike pinepine ʻia nā hōʻailona mai ka makahiki 3 a i ʻole 4 a pono lākou e komo i nā aniani i kēlā makahiki.
Akā, aia kekahi ʻano myopia i kapa ʻia he loaʻa, ka mea maʻamau ke ʻike ʻia ke hele nā keiki i ke kula, ʻo ia hoʻi, mai 5 mau makahiki a 10 mau makahiki. I kēia hihia, he nui wale nā mea e hoʻohuli ai i kona helehelena, e like me ke kukui maikaʻi ʻole o nā lumi papa, ka lōʻihi o ka papa ʻeleʻele a i ʻole ke kūlana maikaʻi ʻole i ka wā e hana ai i nā haʻawina home a heluhelu paha. Eia kekahi, ʻaʻole kōkua iki ka hoʻolilo ʻana i ka manawa me kou mau maka i ka nānā ʻana i nā pale.
ʻO ka ʻike ʻana i ka myopia i nā keiki he mea nui a pono nā mākua a me nā kumu e komo i kēia a e makaʻala i nā hōʻailona mua, ʻoiai ʻo ka ʻike mua ʻana ʻaʻole e kōkua wale i ka hoʻōki i ka piʻi ʻana o nā diopters a hoʻomaikaʻi nui i ke ola o ke keiki. e kōkua pū nō hoʻi e hōʻoia i ka piʻi ʻole o kā lākou mau māka ma ke kula. A ʻo ka myopia ke kumu o ʻekolu o kēlā me kēia ʻumi hemahema o ke kula.
He mea paʻakikī i ke keiki ke ʻōlelo ʻaʻole ʻike maikaʻi, no laila, pono mākou e makaʻala i kēia mau hōʻailona: i ka heluhelu ʻana pono lākou e hoʻokokoke loa i nā puke a i ʻole nā pale o nā kelepona paʻa a me nā papa, a i ʻole lākou pū kekahi. e hoʻokokoke loa i ke kākau ʻana. ʻO ka ʻakaʻi ʻana, ka uila ʻana, ka uē, a i ʻole ka ʻulaʻula. E kilohi i kou mau maka e heluhelu i kahi mea mamao, a i ʻole ke nānā ʻoe i ke kīwī, e hoʻokokoke loa e ʻike pono.
Pono ʻoe e makaʻala inā ʻakaʻaka ʻo ia ke hoʻāʻo ʻo ia e ʻike i kahi mea mai kahi mamao aku, maikaʻi ʻole nā hopena ma ke kula a ʻaʻole mālama i ka hale ʻaina a nā haumāna, ʻoi aku hoʻi ma ka heluhelu ʻana, a i ʻole ke hana ʻo ia i nā hana e pono ai ka hoʻohana nui ʻana. o kona lima, pilikia ka maka i ka luhi maka. He mea nui e haʻi inā ʻaʻole hiki iā ʻoe ke hoʻokaʻawale i ka poʻe kamaʻāina ke hele lākou ma kahi mamao, hoʻopiʻi ʻaʻole hiki iā ʻoe ke ʻike maikaʻi, a i kekahi manawa e loaʻa i ke poʻo.
Inā ʻike ʻia kekahi o kēia mau hōʻailona, pono loa ke lawe ʻana i ke keiki i kahi optician-optometrist i hiki ke hana ʻia kahi hoʻokolokolo. I kekahi hihia, a inā ʻaʻole mākou i ʻike i kekahi mea kānalua, ʻōlelo ka poʻe loea loea ma General Óptica i kahi nānā keiki mua ma 3 mau makahiki, ʻo kekahi ma 5 a 6 paha, ma mua o ka hoʻomaka ʻana i kā lākou kula mua a hoʻokahi manawa i ka makahiki a pau ke kula. . Kula kiʻekiʻe.
Inā hōʻoia ka hilinaʻi optical hou he myopia kāu keiki, ʻoi aku ka maikaʻi e koho i kekahi o nā ala e hoʻomalu ai i ka myopia kamaliʻi, e noʻonoʻo ana i nā pono o ke keiki a me kona ʻano nohona.
Mai General Óptica mai lakou, o ka hoohana ana i na makaaniani kekahi o na hana i hoohana ia mai nei no ka hoomalu a hoopau i ka holomua o ka myopia kamalii. He mau aniani kēia me nā lens kūikawā no ka mālama ʻana i ka myopia. Hoʻopili mālie kēia i ke kiʻi o ka ʻaoʻao ma ka retina. Ma kēia ʻano, ua lohi ka ulu ʻana o ka maka a, no laila, ua lohi ka myopia.
ʻO ka mea hana ʻelua, ʻo ia ka hoʻohana ʻana i nā lens contact control myopia kūikawā. Hoʻokumu ʻia lākou ma ka loina like me nā lens kūikawā no nā aniani, ʻo ia hoʻi, e hoʻopōʻino i ke kiʻi peripheral e hoʻolōʻihi i ka ulu ʻana o ka maka e like me ka hiki. ʻO kēia ʻano hana, i hoʻohālikelike ʻia me nā aniani, ʻoi aku ka maikaʻi o ka hāʻawi ʻana i ke keiki e kau ana i ke kūʻokoʻa o ka neʻe ʻana i ka lā, ʻoi aku ka nui inā e hele ana lākou i nā haʻuki a i ʻole nā hana kino, ʻoiai ʻaʻole lākou i loko o ka wai.
A ʻo ka mea hope loa, ʻo ke ʻano kipi a maikaʻi loa e hoʻōki a mālama i ka myopia kamaliʻi ʻo ka orthokeratology a i ʻole Ortho-k. He lāʻau lapaʻau maka kēia e hoʻohana ana i nā nits contact i hoʻolālā ʻia e hoʻopololei mālie a hoʻopololei i ke kino a e hoʻohana nā keiki i ko lākou hiamoe ʻana. Ma ka hana ʻana i kēia, hiki iā lākou ke hōʻemi iki i ka nui o nā diopters a hoʻoponopono i ka hewa refractive a puni ka lā aʻe me ka ʻole o ke keiki e komo i nā aniani a i ʻole nā lens pili. He ala maikaʻi loa ia e hoʻōki ai i ka piʻi ʻana o ka myopia i hoʻohana ʻia ma kahi pae e ulu ana ka maka o ke keiki. Eia kekahi, ʻo ia wale nō ke ala kūpono me nā haʻuki wai.
I kekahi hihia, ʻo ka nīnau a nā mākua he nui e hiki ke pale ʻia ka myopia i nā keiki? ʻAe ka pane, ʻoiai i ka hihia o ka myopia hereditary hiki ke hōʻemi ʻia kona hopena a ulu paha. Hāʻawi ka poʻe loea loea ma General Óptica i nā ʻōlelo aʻoaʻo i loaʻa i kā mākou mau keiki ke olakino maikaʻi.
E hoʻonui i ka manawa ma waho
ʻO ka hoʻokuʻu ʻana i nā keiki e pāʻani ma ke alanui, ma ka māla a i ʻole ma kahi paka e kōkua iā lākou e hoʻomaikaʻi i ko lākou ʻike mamao.
E kaupalena i ka hoʻohana ʻana i nā pale e like me nā kamepiula, papa a i ʻole kelepona paʻa lima.
ʻAʻole wale ka maʻalahi o nā keiki e hoʻohana i kēia mau mea hana no kekahi manawa a hoʻoponopono iā lākou, ʻo ia hoʻi, pono e lawe mau ʻia nā haʻalulu liʻiliʻi i hiki i ka maka ke hoʻomaha a hoʻōla mai ka hana i hana ʻia. ʻO kahi hoʻopunipuni maikaʻi ʻo ka hoʻopili ʻana i ka lula 20-20-20, ʻo ia ka hoʻomaha ʻana i kou mau maka i kēlā me kēia 20 mau minuke, e nānā ana i kahi mamao o 20 mika ma ka lewa, e mau ana ma kahi o 20 kekona. Eia kekahi, pono i nā keiki ke kūlana maikaʻi a mālama i ka mamao kūpono i ka wā e hoʻohana ai iā lākou.
Loaʻa ka mālamalama maikaʻi
No ke ola kino maikaʻi o kā mākou mau keiki, he mea nui ka loaʻa ʻana o nā kukui ambient ma ka home. ʻO ka mea maikaʻi loa, ʻo ia ka lawa ʻana o ka mālamalama maoli, ʻoi aku ka nui o nā wahi e heluhelu ai nā keiki a hana paha i nā haʻawina home, a inā pono mākou e hoʻohana i ke kukui artificial, pono e like kēia me ka mālamalama maoli, e pale aku i nā noʻonoʻo a me nā ʻano like ʻole.
Hoʻohana i ka meaʻai olakino a me ka hoʻoikaika kino
Pono nā keiki liʻiliʻi o ka hale i nā meaʻai like ʻole, waiwai i nā iʻa, nā mea kanu a me nā huaʻai a me nā meaʻai i loaʻa nā antioxidants, Omega 3 a me nā huaora A, C, E. E hōʻalo i nā meaʻai ultra-processed a hoʻoikaika i kēlā me kēia lā.
"ʻO ka loaʻa ʻana o ke olakino maikaʻi o ke keiki ʻo ia ka mea e hopohopo nui ai kekahi makuahine a makua kāne paha, a ʻo ka nānā ʻana i ko lākou olakino ʻike pono kekahi o kā lākou mea nui. No kēia kumu, he mea nui kāu kōkua a ua ʻike ʻoe i nā hōʻailona mua e hōʻike ʻia e kāu mau keiki e ʻike i ka myopia, ka mea e hoʻopiʻi nui nei i ka heluna o nā keiki liʻiliʻi, "wahi a José Ramón García Baena, optician-optometrist i mālama i nā lawelawe. . na ka Health Health na General Óptica
