Kurerekera kwetsamba, bakatwa rinocheka nekwose rinotungamirira mukutonga vamwe zvisina kururama

Fungidzira kuti unosvika mutsva kubasa rako uye paunobvunza waunoshanda naye mubvunzo nezve maitiro, anokupindura nemhinduro yakaipa. Ndechipi chinhu chokutanga chinouya mupfungwa kuti utsanangure zvikonzero zvemhinduro iyoyo isina kukwana kwauri? Zvingangodaro, iwe uchaona kuti mudiwa wacho seane utsinye, asina tsika, uye iwe uchasarudza kuedza kuita zvishomanana nemunhu iyeye sezvinobvira mune ramangwana. Asi, zvakadini kana chii chikaitika ndechokuti ave nezuva rakaipa? Ko kana achangobva kuva baba uye apedza usiku hwose asina kurara? Ko kana akanetsana nemumwe wake asati ataura newe? Pamwe sarudzo idzi dzausina kufunga nezvazvo.

Kana tikacherechedza maitiro emunhu, tinowanzoita zvikonzero zvemukati, kana nemamwe mazwi, kushandisa hunhu hwemunhu kutsanangura zvikonzero zvezviito zvavo. Izvi zvinoreva kuti tinofuratira mamiriro ezvinhu kana mamiriro ezvinhu akakomberedza munhu iyeye (zvakadai setsika yavo, basa raanoita, mamiriro avo ega, nezvimwewo) uye tinongopa kukosha kune njere kana unhu hwemunhu anobatanidzwa. Kurerekera kunotsanangura chiitiko ichi kunonzi mu psychology correspondence bias, overestimation bias kana fundamental attribution bias.

Zvine musoro kuti huropi hwedu hunoshandisa rudzi urwu rwekurerekera kana tichifunga kuti zvakaoma uye zvinodhura zvingave zvakadii kududzira zvakatipoteredza. Nekuda kwehuwandu hukuru hweruzivo rwatinosangana narwo zuva rega rega, vanhu vanofanirwa kurerutsa chokwadi kuti vagone kuzvibata zviri nyore. Kufunga nezvese zvingasarudzwa zvingatsanangura maitiro evamwe kwaizova kuneta kana taifanira kuzviita zuva nezuva.

Muedzo wakapihwa nenhamba

Jones naHarris (1967) vakagadzira chidzidzo chekutanga kutsanangura kurerekera uku. Mariri, vaikumbira nyaya dzokuverenga kana kuti kuteerera hurukuro yezvematongerwe enyika uye vosarudza kana munyori achibvumirana nazvo kana kuti dzakanga dzakamanikidzirwa pfungwa. Funga kuti kana mumwe munhu akataura chimwe chinhu chaanobvumirana nezvaanotaura, zvinenge zvichireva kurerekera pakunyorerana, sezvo isu tichifunga kuti munhu iyeye anobatwa nezvinokurudzirwa mukati kana achitaura pfungwa iyoyo.

Mukuedza, vatori vechikamu vakapihwa, pamusoro pekutaura, ruzivo rupfupi rwekuti ndiani akange anyora (chidimbu chebiography yavo, zvinofungidzirwa kuti mhinduro dzesainzi yezvematongerwo enyika kana zvinyorwa kubva kune dzimwe hurukuro). Zvakabuda zvakaratidza kuti zvidzidzo zvacho zvaida kuve nezvazvinoreva kuzvibata zvisinei nedata ravakanga vapihwa pamusoro pemunyori.

dzikamisa munyori

Teresa Pousada, anobva kuchikwata che'En equilibrio mental', chiremba wepfungwa ane rezinesi kubva kuAutonomous University yeMadrid. Kune zvakare 'Dhigirii reMasters in Clinical Psychology: Professional Practice' kubva kuUCM, 'Master's Degree in Supervised Psychotherapy in a Care Context' uye UCM Specialized Practical Training Diploma in Immediate Telematic Psychological Care. Akawanawo 'Tenzi mukudzidziswa kwevadzidzisi: Educational Guidance Specialty' paSan Pablo CEU University.

Akagadzira uye akadzidzisa maworkshops pamusoro pekufunganya manejimendi, hungwaru uye kudzora manzwiro, hunyanzvi hwemagariro uye kugona, kuzviremekedza uye kuzviziva, nezvimwe ...

Kunyangwe idi rekuti rusaruro rwetsamba rwunochinjika uye runobatsira, sezvatakambotaura, kana zvasvika pakubatana, rinogona kunge riri bakatwa rinocheka nekwose sezvo rusaruro rwakawanda rwakavakirwa pariri rwunogona kutitungamira kuita zvisakarurama. Nokuda kwechikonzero ichi, tichiziva kuti tine tsika iyi yomusikirwo, zviri nyore kuti nguva nenguva tifunge nezvemamiriro ezvinhu akapoteredza vanhu vakatipoteredza patinoda kukoshesa zviito zvavo kuitira kuti tisimudzire nzanga inonzwira tsitsi uye inonzwisisa.

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