Gerard Deulofeu (Riudarenes, 1994) adadabwitsa okonda Barcelona, omwe adamenya milomo yawo ndi luso la timu ya achinyamata, koma sizinawonekere mu timu yoyamba ndipo adayenera kupeza moyo m'magulu ngati Everton, Sevilla ndi Milan asanathe. motsimikizika ku Watford. Messi watsopano yemwe sanafike motere. Ali ndi zaka 28, adapeza kukhazikika komanso msinkhu wake wapamwamba kwambiri ku Udinese. Atangopereka zokambiranazi kwa ABC, adavulaza bondo pamasewera omwe adasewera Loweruka lapitalo motsutsana ndi Napoli. Anayenda m'misozi koma mayesero omwe adamuyesa adamusiya ali ndi mantha: kupweteka komwe kumamutambasula kwa masiku 20 okha. Malingana ndi dokotala, moyo wake wakhala wofunika kwambiri pa izi.
Muli bwanji ku Italy ndi ku Udinese?
-Ndine wamkulu, wodabwitsa, ndikusangalala ndi mphindi ino pamodzi ndi gulu komanso panokha. Ndimakonda kwambiri, makamaka kuyika patsogolo kukhala wathanzi pabwalo ndikukhala osangalala ndi mpira, ngakhale izi zandipangitsa kuphunzira kuvulala kuwiri komwe ndidakhala nako. Ndine wokondwa kwambiri ndikudutsa mphindi yofunika kwambiri pantchito yanga.
-Kuvulala kawiri pabondo limodzi… Zinakukhudzani bwanji?
-Panali kuvulala koopsa kwambiri pabondo lomwelo zomwe zidandivutitsa kwambiri, osadzipeza nthawi zina ndipo mutha kukankhira patsogolo ndi chikhumbo ndi chinyengo. Sindikadakhala ndikusewera momwe ndiliri nditavulala kawiri, koma ndikadadzipereka moyo wanga wonse komanso chidwi changa chonse ku mpira. Ndikuthokozanso banja langa, lomwe landilola kuthera maola ambiri munjira iyi kuti ndibwerere komwe ndili pano.
—Kodi kukhala wachimwemwe kumaonekera m’munda?
—Nthaŵi zimene ndadutsamo ndi zokumana nazo za kukhala m’maiko osiyanasiyana ndi zipinda zosinthira zandilemeretsa kwambiri. Ndine munthu wosiyana kwambiri ndi momwe ndinalili ndili wamng'ono, ngati wosewera mpira… Ndipo izi zimakupangitsani kuti muzimva mpira bwino komanso zomwe anzanu ndi mphunzitsi akufuna kwa inu. Kotero inu mukhoza kubwerera ku mlingo umodzi ndi kulamulira mbali zonse za moyo wanu ndi masewera anu.
—Kodi chinsinsi chokhala bwino chotere n’chiyani?
-Nthawi zonse ndimanena kuti banja ndi 50 peresenti ndi mpira wina 50. Ngati muli ndi banja ndi gawo lanu logwirizana ndikukonzekera, ndiye kuti gawo la akatswiri lidzakhalanso pamzere womwewo ndipo mudzatha kupikisana ndikukhala pagulu. mlingo mu zomwe mukufuna. Zikuwonekeratu kuti izi zimaphatikizapo kukonzekera kwakukulu, kuyang'ana kwambiri kwa machesi, kupita ku millimeter ndi ntchito iliyonse yomwe ndimagwira. Koma moyo wanga waumwini ndi wofunikira kuti moyo wanga waukatswiri ukhale wabwino.
"Kodi ali mumkhalidwe wake?"
-Zikhoza kukhala. Pa mlingo wa chisangalalo sindikukayika. Pamlingo wochita bwino ndakhala ndi nthawi zabwino zambiri pantchito yanga ndipo iyi ikhoza kukhala imodzi mwazo. Ziwerengero zimati iyi ndi nthawi yabwino kwambiri komanso chisangalalo changa, kotero ndikusiyirani kuti muwunike (kuseka).
-Mukunena kuti tsopano mukudzisamalira nokha, sichoncho kale?
-Ayi. Zikutanthauza kuti ndimapita ku millimeter. Ndimasanthula tsatanetsatane wamtundu uliwonse komanso zomwe ndingachite kuti ndikhale wabwinoko kuposa wopikisana nawo sabata iliyonse. Izi zimakupangitsani kudya bwino, kupumula bwino, kukhala ndi njira yamtundu uliwonse, makina ... Zinthu chikwi kuti mufike ku masewerawa kukhala abwino kuposa mdani wanu. Pali anthu abwino kwambiri, machesi ndi ovuta kwambiri ndipo nthawi iliyonse pali achinyamata ndipo muyenera kukhala pamwamba pawo.
—Ndipo mwasintha zinthu zotani m’moyo wanu?
—Chimodzi mwazinthu zomwe adayambitsa ndikudya pokhapokha ndili ndi njala. Malinga ndi kalendala yanga komanso moyo wanga umandipangitsa kudya kawiri patsiku. Mmodzi m'mawa ndi wina usiku. Izi zimakupangitsani kukhala ndi chakudya cham'malo ndikudya mukakhala ndi njala. Mumalamulira chakudya, chakudya sichimakulamulirani. Malinga ndi zimene ndinakumana nazo, nthaŵi zina ndinkadya kanayi kapena kasanu patsiku. Anamaliza chakudya chimodzi n’kuganiziranso chinacho. Ndakwanitsa kuzilamulira ndikudya chakudya chapamwamba. Zimandipangitsa kukhala ndi mphamvu pabwalo ndipo sindimavutika ndi kumaliza masewera monga momwe ndimakhalira.
Kodi ndinu katswiri wazakudya?
—Ndili ndi gulu la ogwira ntchito limene limayang’anira kadyedwe kanga. Ndili ndi wophika wanga kunyumba, yemwe ndi wodabwitsa. Pakati pawo, amalamulira nkhani ya chakudya, yomwe ili yofunika koma nthawi yomweyo yosavuta. Ndine wokondwa kwambiri.
—Kodi kupuma kudzakhalanso kofunika?
- Kupumula n'kofunika kwambiri. Ndikuyenera kuthokoza kwambiri mnzanga chifukwa cha izi chifukwa tili ndi ana ndipo kuti mupite ku maphunziro mupumule muyenera kupuma. Ana m'zaka zawo zoyambirira ndizovuta koma mnzanga amandithandiza. Ndine wamwayi kwambiri pankhani imeneyi.
-Mumagona pa Bedi la Hogo, mtundu wa thovu loletsa ma radiation.
"Ndicho chinthu chachikulu kwambiri padziko lapansi. Kugona pabedi ngati Hogo ndi chimodzi mwazinthu zofunika kwambiri zomwe ndimayika pamoyo wanga komanso kusintha kwanga. Zimakupangitsani kuti mudzuke tsiku lotsatira ndi mphamvu zodabwitsa, mwachidwi, popanda ululu, zimakutsitsimutsani, zimakukhazikitsaninso ... Ndizovuta. Muyenera kuyesa kuti mumve.
-Ndiwe mtetezi wosasunthika wa psychoneuroimmunology ...
-Ndili ndi akatswiri anayi omwe amagwira ntchito limodzi ndi ine, omwe amandithandiza m'mbali iliyonse ya moyo wanga, kaya ndi maganizo, thupi, kapena kudya ... Ndi anyamata omwe amadziwa bwino thupi, amadziwa momwe limagwirira ntchito ndipo kuchokera kumeneko timagwira ntchito. kuchita m'njira yabwino kuti moyo waumwini ndi wantchito ugwire ntchito bwino.
Deulofeu, pamodzi ndi gulu la 'Regenera' lomwe limamuthandiza kugwirizanitsa mbali zonse za moyo wake ABC
-Kodi mumamva ngati chidole chosweka ku Barcelona?
-Zomwe ndikumva ndikuti ndimanyadira kwambiri nthawi yanga ku Barcelona. Ndiye, ziyembekezo zomwe ine kapena anthu ndinali nazo, pamapeto pake zinali zoyembekeza ndi zongoganiza. Zomwe tiyenera kukhala nazo ndi zomwe zachitika. Ndikuvomereza ndipo ndikuzindikira. Zachidziwikire kuti zikadakhala zosiyana ndipo ndikadasintha ndikadakhala momwe ndilili pano koma zakhala. Chinthu chokha chimene akanatha kuchita ndi kuganizira za panopa ndi kuchita monga mmene ndikuchitira, mosiyana ndi pamene ndinali wamng’ono.
-Koma zovala zovala zikanamuthandiza kwambiri ...
Sindimaimba mlandu aliyense. Zinali monga momwe zinalili, zapita kale ndipo ndakhala ndi maganizo osiyana kwambiri ndi omwe ndili nawo panopa. Ndichoncho. Izi ndi nthawi ndipo aliyense ayenera kudutsa nthawizo komanso kusadziwa zomwe anzanga ndi makochi angafune. Ndinagwiritsa ntchito zina zamphamvu ndipo ndichifukwa chake zakhala ndi zotsatirapo zambiri koma, mwamwayi, ndili wamng'ono ndipo ndikuchita bwino kwambiri ndili ndi zaka 28.
—Kodi mukumva kuoneka ngati Pedri, Gavi, Balde…?
-Ngakhale. Ndi chinyengo kuwona osewerawa, momwe akupikisana. Ndikudziwa ndikuyamikira zomwe akuchita chifukwa cha zomwe ndakumana nazo kumeneko. Ndikulakalaka apitilize chonchi chifukwa zomwe akupangazi ndizovuta kwambiri. Anthu aku Barcelona ndi mpira akuyenera kuyamikira kwambiri.
—Kodi mudzakhala ndi mavuto otani m’tsogolo?
Sindikudziwa zam'tsogolo, komanso sindisamala. Tsogolo labwino lidzabwera ngati kuyang'ana pa zomwe zikuchitika komanso momwe ndiliri zili zolondola. Popeza ndimakhala wodekha ndipo ndili ndi chilichonse chokonzekera, ndikukhulupirira kuti tsogolo langa, ngakhale popanda kusamala, lidzakhala labwino.
-Mutasewera mu LaLiga, Premier ndi Serie A amakufotokozerani kuti ndinu wosewera mpira wokwanira kwambiri?
-Ngakhale. Mumatenga zochitika kuchokera kumagulu atatu osiyana ndi momwe muyenera kuchita malinga ndi wotsutsa patsogolo panu ... Mbali iliyonse yaying'ono ingakuthandizeni ndipo yandithandiza kuyambira ndili wamng'ono kwambiri kuti ndipite ndikukhala ndi zochitika izi. Koma muyenera kuganizira zapano ndi komwe ndili, mu Serie A ndikuchita ndikusewera moyenerera.
-Ndipo mutha kupanganso masewera anu ku LaLiga?
—Sindikudziwa chifukwa sindimadziika m’mavuto. Ndimangoganizira za Udinese komanso kukonda Udinese chifukwa m'moyo adaphunzira kuti komwe uli iwe uyenera kufuna kukhala. Kuchokera kumeneko adzadya zinthu ndipo inu mudzasangalala lero. Mawa zinalibe kanthu kwa ine. Ndipo Spanish League ilibe kanthu kwa ine pompano chifukwa ndikungoganiza.
