ʻO nā pōmaikaʻi kupaianaha o ka hoʻemi ʻana i 1 gram wale nō o ka ʻai paʻakai i kēlā me kēia lā

ʻO ka hōʻemi ʻana i ka paʻakai i kēlā me kēia lā ma ka 1 gram wale nō hiki ke pale aku i ka aneane 9 miliona mau hihia o ka maʻi puʻuwai a me ka hahau ʻana a mālama i 4 miliona mau ola ma Kina e 2030, manaʻo nā manaʻo i loko o kahi noiʻi i paʻi ʻia ma ka puke pai BMJ Nutrition Prevention & Health. ʻO ka hoʻohana ʻana i ka paʻakai ma kēia ʻāina ʻo ʻAsia kekahi o nā mea kiʻekiʻe loa ma ka honua, me ka awelika o 11 g / lā, ʻoi aku ma mua o pālua i ka nui o ka nui i ʻōlelo ʻia e ka WHO (emi iho ma mua o 5 grams/lā). Hoʻonui ka paʻakai kiʻekiʻe i ke koko a no laila ka pilikia o ka maʻi cardiovascular, ʻo ia ka 40% o nā make āpau ma Kina i kēlā me kēia makahiki. Pēlā nō, ma waena o 76 miliona a me 130 miliona mau make mai nā maʻi cardiovascular hiki ke pale ʻia i ka honua holoʻokoʻa ma waena o 2022 a me 2050 inā ʻaʻole i kaohi ʻia ka hypertension (HBP). Manaʻo ka poʻe noiʻi e hoʻohālikelike i nā pono olakino e hiki ke loaʻa ma ka hōʻemi ʻana i ka lawe ʻana i ka paʻakai ma waena o ka ʻāina, me ka pahuhopu o ke kōkua ʻana i ka hoʻomohala ʻana i kahi papahana hōʻemi intake kūpono. Ua manaʻo lākou i ka hopena i ke olakino cardiovascular me ka hoʻohana ʻana i 3 mau ala like ʻole. ʻO ka mua o kēia mau mea he 1 g / lā ho'ēmi i ka paʻakai i loko o 1 makahiki. ʻO ka lua, ʻo ia ka manaʻo interim WHO no ka hoʻemi ʻana he 30% e 2025, e like me ka hōʻemi lohi o 3,2 g / lā. ʻO ke kolu ʻo ka hōʻemi ʻana i ka lawe ʻana i ka paʻakai ma lalo o 5 g / lā e 2030, ka pahuhopu i hoʻonohonoho ʻia e ke aupuni Kina i kāna papa hana no ke olakino a me ka hoʻomohala ʻana, 'Healthy China 2030'. A laila, manaʻo lākou i ka hāʻule ʻana o ke koko systolic (ʻo ka helu kiʻekiʻe o ka heluhelu ʻana i ke koko e hōʻike ana i ka paʻakikī o ka puʻuwai e puhi i ke koko a puni ke kino), a me ka hopena o ka hōʻeha ʻana o ka naʻau/ka maʻi a me ka make mai ka maʻi. No ka mea, ma ka awelika, ʻai nā pākeke ma Kina i ka 11 g / lā o ka paʻakai, e hoʻemi ana i kēia i 1 g / lā e hoʻohaʻahaʻa i ke koko systolic ma ka awelika ma ka hōʻemi ʻana i 1,2 mmHg. A inā i hoʻokō ʻia kēia hōʻemi i hoʻokahi makahiki a hoʻomau ʻia, hiki ke pale ʻia ma kahi o 9 miliona mau hihia o ka maʻi puʻuwai a me ka hahau i ka makahiki 2030, 4 miliona o lākou i make. ʻO ka mālama ʻana i kēia no 10 mau makahiki ʻē aʻe hiki ke pale aku ma kahi o 13 miliona mau hihia o ka hōʻeha puʻuwai a me nā hahau, 6 miliona o lākou i make. ʻO ka hōʻea ʻana i ka pahuhopu interim WHO no 2025 e koi i kahi hāʻule o 3,2 g / lā i ka ʻai paʻakai. Inā hoʻomau kēia no 5 mau makahiki, hiki ke hōʻemi ʻia ma kahi o 14 miliona mau hihia o ka maʻi puʻuwai a me ka hahau i ka makahiki 2030, 6 miliona o lākou i make. A inā i hoʻokumu ʻia a hiki i 2040, ʻo ka huina i hōʻiliʻili ʻia ma kahi o 27 miliona mau hihia, 12 miliona o lākou i make. ʻO ka hōʻea ʻana i ka pahuhopu 'Healthy China 2030' e koi ʻia kahi hōʻemi 6 g / lā i ka lawe ʻana i ka paʻakai, hoʻohaʻahaʻa i ke koko systolic ma ka awelika o 7 mmHg, e hoʻohui ana i ka 17 miliona mau hihia liʻiliʻi o ka maʻi puʻuwai a me ka hahau, 8 miliona o ka pau ʻana. i ka make. Ua ʻōlelo ka poʻe noiʻi e pili ana nā pono o ka hōʻemi ʻana i ka paʻakai ʻai i nā kāne a me nā wahine o nā makahiki āpau a puni ka ʻāina. Hiki ke loaʻa nā pōmaikaʻi olakino hou aʻe, ʻoiai ka nele o ka ʻikepili kūpono i pale aku i nā mea noiʻi mai ka manaʻo ʻana i kēia. Hoʻopili kēia i ka pale lua o ka maʻi cardiovascular a me ka hōʻemi ʻana i nā hihia o ka maʻi maʻi maʻi maʻi a me ka maʻi ʻōpū o ka ʻōpū, no ka mea, aia ka pilikia o ka make ma Kina, ua ʻōlelo ʻo ia. "ʻO ka papahana hana 'Healthy China 2030' e pili ana i nā ʻōlelo aʻoaʻo e hōʻemi i ka lawe ʻana i ka paʻakai, ke kō a me ka waikawa. Hōʻike kēia haʻawina hoʻohālike e hiki i ka hōʻemi ʻana i ka paʻakai wale nō ke lawe mai i nā pono olakino nui i ka heluna holoʻokoʻa o Kina, "wahi a nā mea noiʻi. I kona manaʻo, ʻo ka hoʻemi ʻana o ka 1 gram i kēlā me kēia lā i ka intake "e maʻalahi ke hoʻokō." "ʻO nā mea hōʻike no nā pōmaikaʻi nui o ka hōʻemi ʻana i ka paʻakai ma Kina he kūpaʻa a koi. ʻO ka loaʻa ʻana o ka hōʻemi paʻakai paʻa i ka heluna Kina hiki ke pale i nā miliona o ka make a me nā hanana cardiovascular e pono ai.