ʻO ka hoʻomāinoino ʻana i ka meaʻai wikiwiki ka hopena like ma ke ake e like me ka waiʻona

ʻO ka meaʻai wikiwiki i kekahi manawa ka hopena i kahi lā luhi a i ʻole kahi kumu e hui pū ai me nā hoaaloha. Ua ʻike mua ʻia nā pilikia o ka ʻai ʻana i kēia ʻano huahana a pili pū, no ka laʻana, me ka momona, ka maʻi diabetes, nā maʻi cardiovascular, nā hemahema o ka meaʻai a me ke kaumaha. I kēia manawa, ua ʻike ʻia he hiki ke hoʻoulu i nā maʻi i puka mai i loko o ke ake.

Wahi a kahi noiʻi i paʻi ʻia ma ka puke pai 'Clinical Gastroenterology and Hepatology', pili ka ʻai ʻana i ka meaʻai ʻōpala i ka fermentation o ka momona momona ʻole.

Hōʻike ʻia kēia pathology e ka ʻiʻo momona nui i nalowale i loko o nā puʻupaʻa o ka ate a hiki ke holomua wikiwiki, ʻo ia hoʻi, ʻo ka cirrhosis a i ʻole ka hiki ʻole o ka ate.

Hōʻike ka haʻawina ʻo ka poʻe i ka momona a i ʻole ka maʻi diabetic a ʻai i ka liʻiliʻi o 20% o kā lākou mau calorie i kēlā me kēia lā i kapa ʻia ʻo 'fast food' he kiʻekiʻe kiʻekiʻe o ka momona i loko o ke ake i hoʻohālikelike ʻia me ka poʻe e ʻai liʻiliʻi i kēia mau huahana.

Eia naʻe, ʻaʻole wale kēia ʻāpana o ka heluna kanaka i pili i ka ʻai ʻana i ka meaʻai wikiwiki. Hoʻomaopopo ka poʻe ʻepekema e hōʻike pū ana ka heluna lehulehu i ka piʻi ʻana o ka momona o ka ate ke hele mai ka hapalima a ʻoi aku paha o kā lākou ʻai mai ka meaʻai wikiwiki.

“Inā ʻai kekahi kanaka i hoʻokahi ʻai i ka lā ma kahi hale ʻaina meaʻai wikiwiki, manaʻo paha lākou ʻaʻole ia he mea pōʻino. Eia nō naʻe, inā ʻo ia ka hapalima o nā calorie i kēlā me kēia lā, e pilikia ana ke ake, "i hōʻike ai ka noiʻi.

ʻIkepili weliweli

"ʻO ka poʻe olakino he liʻiliʻi liʻiliʻi o ka momona, ʻoi aku ka liʻiliʻi ma mua o 5%, ʻo ka hoʻonui iki ʻana i kēlā nui e hiki ke alakaʻi i ka maʻi o ka momona momona ʻole," i wehewehe ʻia ʻo Ani Kardashian, he hepatologist ma Keck Medicine a alakaʻi kumu o ka noiʻi.

No ka hepatology, ʻo ka ʻikepili mai kēia noiʻi ʻana he "weliweli loa" no ka mea e hoʻonui paha kēia i ka maʻalahi o ka hōʻiliʻili momona.

Ma Sepania, e like me ka ʻikepili 2020 mai ka Spanish Society of Digestive Pathology, ʻo ka momona momona non-alcoholic e pili ana i ka 9,5 miliona mau kānaka, e hōʻike ana ma kahi o 20% o ka heluna kanaka makua. Ma ka ʻaoʻao ʻē aʻe, ma Sepania 16% o ka heluna kanaka makua i loaʻa i ka momona, e like me ka 2020 European Health Survey.