Unyana wam ukhalazela ukuba akayiboni ibhodi, usondela kakhulu kwiscreen sikamabonakude akrobe xa eyibona, amehlo akhe abe manzi okanye abebomvu, uneziphumo ezibi esikolweni..mhlawumbi ungenwe yintoni kulentwana yethu. inyathelo kukuba myopic.
I-Myopia yimpazamo eyenzeka kwi-refraction ebangelwa, phakathi kwezinye izinto, kukugoba okugqithisileyo kwe-cornea okanye i-lens, ethi kamsinya nje yakuba ukukhanya kusondela phambi kwe-retina hayi kuyo, kubangele ukuba izinto ezikude zibonakale zimfiliba.
I-pathology ethwaxwa ngabantwana abaninzi, kwaye oko kukuthi, ngokweenkcukacha eziphathwa nguGeneral Óptica, umntwana omnye kwabane baseSpain une-myopic, inani elikhula unyaka nonyaka. Kukho iintlobo ezininzi ze-myopia yabantwana:
I-Myopia inecandelo lelifa, eneneni, ukuba bobabini abazali bane-myopic, abantwana babo banethuba le-50% lokuba ne-myopic ngokunjalo. Kukho nabantwana abanokuthi bazalwe nge-diopters ngokuthe ngqo, kodwa iimpawu zidla ngokuvela kwiminyaka emi-3 okanye emi-4 kwaye kufuneka banxibe iindondo sele bekuloo minyaka.
Kodwa kukho olunye uhlobo lwe-myopia olubizwa ngokuba lufunyenwe, oludla ngokubonakala xa abantwana besiya esikolweni, oko kukuthi, ukusuka kwiminyaka emi-5 ukuya kwe-10. Kule meko, kuya kubakho kuphela izinto ezininzi ezichaphazela ukubonakala kwayo, njengokukhanya okungahambi kakuhle eklasini, umgama osuka ebhodini okanye i-posture embi xa usenza umsebenzi wesikolo okanye ufunda. Kwakhona, ukuchitha ixesha elininzi ujonge izikrini akuncedi kwaphela.
Ukubona i-myopia ebantwaneni kubalulekile kwaye koku kufuneka bangenelele ngelixa abazali kunye nootitshala kwaye bathathele ingqalelo iimpawu zokuqala, kuba ukuxilongwa kwangoko akuyi kunceda kuphela ukunqanda ukwanda kwe-diopters kwaye kuya kuphucula kakhulu ubomi bomntwana omncinci. kodwa kuya kunceda ekuqinisekiseni ukuba amanqaku abo esikolweni akabi mandundu. Kwaye kukuba i-myopia ingaba ngunobangela wokungaphumeleli kwesikolo abathathu kwabalishumi.
Kunzima ukuba umntwana athethe ngomlomo ukuba akaboni kakuhle, ngoko ke, kufuneka sinikele ingqalelo kwezi mpawu zilandelayo: ukuba xa ufunda kufuneka asondele kakhulu ezincwadini okanye kwizikrini zeeselfowuni kunye neetafile, okanye nazo. sondela kakhulu xa ubhala. Ukuba bayakrwempa, bayaqhwanyaza kakhulu, bakhale okanye babe bomvu. Ukuba uvale amehlo akhe ukuze afunde into ekude, okanye athi xa ebukele umabonwakude asondele kakhulu ukuze ayibone kakuhle.
Kufuneka ulumke nokuba uyaqhwanyaza xa ezama ukubona into ekude, uneziphumo ezibi esikolweni kwaye akahambelani nerestyu yabafundi, ngakumbi ekufundeni, okanye xa esenza izinto ezifuna ikhompyutha eninzi. Ukubona kunengxaki yamehlo. Kubalulekile ukuxelela ukuba awukwazi ukwahlula abantu abaqhelekileyo xa bemgama othile, ukhalaza ukuba awuboni kakuhle kwaye, ngamanye amaxesha, uphathwa yintloko.
Ukuba kukho naziphi na ezi zimpawu zifunyenweyo, kubaluleke kakhulu ukuthabatha umntwana kwi-optician-optometrist ukuze akwazi ukwenza uviwo. Kuyo nayiphi na imeko, kwaye nokuba asibonanga nto ikrokrisayo, iingcali zamehlo kwiGeneral Óptica zicebisa ukuba kujongwe okokuqala kubantwana abakwiminyaka emi-3, enye kwi-5 okanye emi-6, ngaphambi kokuba baqalise isikolo sabo sokuqala kwaye kanye ngonyaka de Ukuphela kwesikolo Isikolo samabanga aphakamileyo.
Kwimeko apho i-optical trust entsha isungula ukuba umntwana omtsha une-myopia, kungcono ukhethe enye yeendlela zokulawula i-myopia yobuntwaneni, ngokuqwalasela iimfuno zomntwana kunye nendlela yakhe yokuphila.
Ukusuka kwiGeneral Óptica babonisa ukuba ukusetyenziswa kweeglasi yenye yeendlela ezisandul 'ukusetyenziswa ukulawula okanye ukumisa ukuqhubela phambili kwe-myopia yobuntwana. Ezi ziglasi ezineelensi ezikhethekileyo zokulawula i-myopia. Kancinci bawenza mfiliba umfanekiso weperiphery kwiretina. Ngale ndlela ukukhula kwamehlo kuyancipha kwaye, ngenxa yoko, i-myopia.
Isixhobo sesibini kukusetyenziswa kweelensi ezikhethekileyo zokulawula i-myopia. Zisekelwe kumgaqo ofanayo njengalowo weelensi ezikhethekileyo zeeglasi, oko kukuthi, ukufiphalisa umfanekiso wepheripheral ukucothisa ukukhula kweso kangangoko kunokwenzeka. Xa kuthelekiswa neeglasi, le ndlela inenzuzo yokuba inika umntwana oxhonyiweyo inkululeko yokuhamba ngexesha lemini, ngakumbi ukuba uya kwenza imidlalo okanye imisebenzi yomzimba, nje kuphela kungabikho emanzini.
Kwaye okokugqibela, eyona ndlela inenguquko nesebenzayo yokumisa okanye ukulawula i-myopia yobuntwana yi-orthokeratology okanye i-Ortho-k. Lunyango lwamehlo olusebenzisa oonomoyi bokudibana abayilelwe ngokukodwa ukubumba ngobunono nangokuqhubekayo icornea kwaye abantwana baya kulusebenzisa ngelixa belele. Ukusuka kule nto balawula ukunciphisa okwethutyana inani le-diopters kwaye balungise impazamo ye-refractive kulo lonke usuku olulandelayo ngaphandle kwesidingo sokuba umntwana anxibe iiglasi okanye iilensi zoqhagamshelwano. Yeyona ndlela isebenzayo yokunqanda i-myopia ehamba phambili esetyenziswa kwinqanaba apho iliso lomntwana lisakhula. Ukongeza, yindlela kuphela ehambelana nemidlalo yamanzi.
Kwimeko nayiphi na into, umbuzo obuzwa ngabazali abaninzi kukuba: ngaba i-myopia kubantwana inokuthintelwa? Ewe, impendulo ngu-ewe, nakwimeko ye-myopia yofuzo, impembelelo yayo okanye ukukhula kunokuncitshiswa. Iingcali zamehlo eGeneral Óptica zisinika uthotho lweengcebiso ukuze abantwana bethu babe nempilo entle yokubona:
Chitha ixesha elingakumbi ngaphandle
Vumela abantwana badlale esitratweni, egadini okanye epakini, bancede baphucule umbono wabo womgama.
Nciphisa ukusetyenziswa kwezikrini ezinjengeekhompyuter, iitafile okanye iifowuni eziphathwayo.
Akunjalo kuphela ukuba abantwana basebenzise ezi zixhobo ixesha elithile kwaye babeke ezinye, ngaphezu koko, kuyimfuneko ukuthatha ikhefu elincinci rhoqo ukuze bakwazi ukuphumla kunye nokubuyisela kwimigudu eyenziweyo. Iqhinga elihle kukusebenzisa umgaqo we-20-20-20, obandakanya ukuphumla kwamehlo akho rhoqo ngemizuzu engama-20, ujonge umgama weemitha ezingama-20 kwi-horizon, ehlala ubuncinane imizuzwana engama-20. Ukongezelela, kuyimfuneko ukuba abancinci babe nesimo esihle kwaye bagcine umgama ochanekileyo xa usebenzisa.
ube nokukhanya okulungileyo
Ukufumana impilo entle yokujonga abantwana bethu kubalulekile ukuba sibe nezibane ezaneleyo ekhaya. Eyona nto ingcono kukuba kukho ukukhanya okungokwemvelo okwaneleyo, ngakumbi apho abantwana bafunda okanye benza umsebenzi wabo wesikolo kwaye ukuba kufuneka sibhenele ekukhanyeni okwenziweyo, oku kufuneka kufane nokukhanya kwendalo, ukuphepha ukubonakaliswa kunye nokuchasana okugqithisileyo.
Zama ukutya okunempilo kunye nokuzilolonga
Abancinci bendlu kufuneka babe neentlobo ezahlukeneyo zokutya, ezityebileyo kwiintlanzi, imifuno kunye neziqhamo kunye nokutya okuqukethe i-antioxidants, i-Omega 3 kunye ne-vitamin A, C, E. Gwema ukutya okucutshungulwayo kunye nokuzivocavoca imihla ngemihla.
“Into yokuba umntwana unempilo entle yeyona nto iphambili kuye nawuphi na umama okanye utata, kwaye ukubeka iliso kwimpilo yabo yokubona kufanele ibe yenye yezinto eziphambili kubo. Ngale nto, uncedo lwabo lubalulekile kwaye bazazi iimpawu zokuqala ezinokuboniswa ngabantwana babo ukuze babone i-myopia, echaphazela inani elikhulu labantwana ”, uqukumbelele ngelithi uJosé Ramón García Baena, ugqirha wamehlo ophethe iiNkonzo ngokubonakalayo. Impilo yiGeneral Optics
