Phawula itokhi kwaye yiyo... Imnandi! Isantya, ukukhululeka kokulungiswa kunye ne-'yummy' touch (emnandi, ngesiNgesi) luphawu lweendlela zokupheka ze-foodie kunye nomdali we-gastronomic uPatricia Tena, oya kubizwa ngokuchanekileyo ukuba, @tictacyummy, ngokuhlonipha okucacileyo umanyano lwala magama. Le yindlela ikhitshi yakhe kwaye oku kuqinisekiswa ngabalandeli bakhe abasisiqingatha sesigidi kwiinethiwekhi zentlalo rhoqo xa bezama ukwenza enye yeeresiphi ezingaphezu kwe-1.000 ekwabelwana ngazo ukuza kuthi ga ngoku. Kwincwadi yakhe yokuqala, enesihloko esithi 'Ticacyummy. Iiresiphi zam ezikhawulezayo nezinempilo '(i-Oberon), ifake i-80 yendalo yakhe, ezininzi ezingapapashwa. Ukusuka kwizimuncumuncu, isidlo sasemini kunye nesidlo sakusasa ukuya kwisidlo sakusasa kunye nokutya okutyiwayo, ukuya kwiinguqulelo ezisempilweni zezona muncumuncu zakudala okanye iinkcazo ezili-10 "ongenakuphila ngaphandle kwazo".
Kwakhona wazisa amaqhinga, iingcebiso kunye neemfihlo ukwenzela ukuba izitya ezixhatshazwayo zihlala ziphuma ziphelele.
Uninzi lweendlela zokupheka zinempilo kuba, njengoko uPatricia Tena echaza, ukubeka phambili oko wonke umntu ngoku akubiza ngokuthi "ukutya kokwenene" yinto aya kuhlala enamava ngayo ukususela ebuntwaneni kwaye iya kusabela kwindlela abazali bakhe abaye bamfundisa ngayo inkalakahla yakhe. Enyanisweni, iilekese zemizi-mveliso azizange zityiwe ekhaya, okanye nakwiivenkile zokutyela. Kodwa kukwayinyani ukuba uyaqinisekisa ukuba akaphambanisi ukunciphisa izithako nokuba kufuneka usebenzise ipanela okanye ubusi okanye nasiphi na esinye isimuncumuncu ukuhlonipha iresiphi yakudala, uyenza ngaphandle kwengxaki.
UPatricia Tena, upheka.
Uyavuma ukuba, njengoko kwenzeka kuye wonke umntu, ekuqaleni kwakhe kwakukho iintsilelo ezininzi ngenxa yokuba iindlela zokupheka ezininzi azizange zihambe kakuhle okanye njengoko wayelindele, kodwa kancinci kancinci, ngomonde, uphando, uphando kunye nokuzama kakhulu, wayefumana iziphumo ezilungileyo. . Kuye, into ephambili kukuqala ngeendlela zokupheka ezilula, esele ziyaziwa kwaye, ukusuka apho kwaye xa ziphuma kakuhle, ungaqala ukuvavanya nokuphanda, ngaphandle kokuwela ngasemva kunye nokuqonda kancinci kancinci ukuba isithako ngasinye sisebenza njani. “Mhlawumbi kukho into eza kukusebenzela okokuqala ukuba ulandela ngokungqongqo iresiphi, kodwa ayiqhelekanga. Ukuba awusazi isizathu sezinto, iresiphi ayiyi kuphuma. Kufike ixesha, xa sele uzame kakhulu, ungaphantse uzilungiselele ngeliso kuba uyayazi into edibanayo nengafanelanga”, ucacise watsho. Enyanisweni, umbhali uyavuma ukuba uchithe ubusuku obuninzi epheka emaphupheni akhe, ngaphandle kokuyeka, ezama iiresiphi, amalungiselelo kunye nokudibanisa izithako.
Omnye wemibuzo eqhelekileyo edla ngokubuzwa ngabalandeli bakhe unento yokwenza nokutshintsha izithako. Kodwa, njengoko ecacisa, oku akusoloko kunokwenzeka. "Ezinye iiresiphi zinokwenziwa, zitshintshwe okanye ziguqulelwe, kodwa zininzi ezinye ezingenakukwazi ngenxa yokuba zibuthathaka kwaye kufuneka zilandelwe ngokweleta okanye ngenxa yokuba zihamba kakuhle kubalulekile ukuhlonipha izithako, njengoko kunjalo. kunye 'nesonka sebhanana' , umzekelo. Ukuba asikwazi ukongeza ibhanana nangasiphi na isizathu, kungcono ukuba senze enye idizethi endaweni yokuyitshintshela esinye isiqhamo,” utshilo.
- free uluhlu amaqanda
- iyogathi yendalo
- Iibhanana
- iavokhado
- Umbuzo
- Verduras
I-Hummus yeencasa ezahlukeneyo, ibhatata okanye iitshiphusi ze-eggplant, itshizi entsha, isuphu yakhe ye-miso, i-chickpea brownie, i-chocolate custard, i-pudding elula okanye i-repápalos kayise zezinye zeeresiphi ezibandakanya umsebenzi wakhe.
Le recipe iza nesingeniso esifutshane, izithako kunye nesinyathelo ngesinyathelo, kunye neefoto ezenziwe yi-autra ngokwayo ezisinceda ukuba sibe nomnqweno ongakumbi wokuzilungiselela. “Xa sisasaza ngefoto okanye ngevidiyo, simele sikhumbule ukuba, ekubeni singenakungcamla okanye siyijoje, kufuneka sichaze kakhulu ngomfanekiso. Kufuneka senze abantu batshize ngomfanekiso kwaye yinto endiyithandayo. Imiboniso yam ilula, andenzi plating enkulu, kodwa ndikhathalela kakhulu iinkcukacha zokuhombisa (zihombise ngamaqunube akhenkcezisiweyo, uwahlule ngesiqingatha, ufefe ikoko, unqumle iparsley okanye i-coriander ngaphezulu, yongeza isesame emnyama. .izinto ezilula ezihlala zisenza kube lula) . Ndiyakonwabela ukubona umntu etshixa ngokujonga nje iipleyiti zam,” ucacise watsho.
Ezinye zeeresiphi ezivela kwincwadi anothando olukhethekileyo kuyo, ngenxa yento enentsingiselo kumsebenzi wakhe okanye ngenxa yomdla ahlala evusa phakathi kwabalandeli bakhe: idonut enezithako ezintathu azenzayo kwi-microwave. , ikeyiki yekherothi okanye i-microwave carrot cake (ebonakala kwikhava yencwadi kwaye iwa ngothando) kunye ne-pizza yefu.
Kumaphepha okuqala encwadi kwakhona kwazisa ulwazi malunga neengcebiso zomgubo kunye ne-gluten, indlela yokufumana ukupheka okugqibeleleyo kweqanda okanye amanye amalungiselelo kunye nezindululo zokuyitshintsha ukulungiselela iindlela zokupheka ezinempilo.
Ibali leTicacyummy
Uzifumana phi iimbono ezininzi kangaka? Kwenzeka njani? Njengoko yena ngokwakhe echaza, ubudlelwane bakhe kunye nekhitshi kunye nobuchule bakhe bokupheka ngenxa yeemeko ezininzi ezaqala xa wayemncinci »Endlwini yakhe kunye nokubonga kubazali bakhe, ukuba uthando lokupheka lwaluhlala luphefumula. Enyanisweni, ukhumbula ukuba ngeempela-veki ezininzi wayengena ekhitshini nonina ukuze azame ukunceda yaye oko kanye kwakumenza abe nomdla kweli hlabathi. “Le yindlela oqala ngayo ukufunda ukupheka. Ukuqwalasela, kodwa ngaphezu kwako konke, ukubona inkanuko umama ayibeka kuyo yonke into ”, waqinisekisa umbhali.
Umdla wokupheka ubekho kwiziqendu ezininzi zobomi bakhe. Esikolweni uye waphumelela ukhuphiswano lokupheka lokuphela konyaka ngenxa yeecroquettes ezibethwa ngeekikos. Kwaye xa sele ezimeleyo uyamangala ngezinye zeeresiphi zakhe ezifana neetapile zesiPhuthukezi kunye namaqebelengwane omhla wokuzalwa kubahlobo bakhe okanye kunye nezidlo ezikhethekileyo zeqela lonke lezihlobo de kube ngenye imini ubhala kunye neqabane lakhe iresiphi yenkukhu kunye noDoritos, bayayithumela. kuFacebook kwaye ihamba ngentsholongwane. Yayisisiqalo eso, kwiminyaka esibhozo eyadlulayo, ye-Tictacyummy, eyakhula yaza yakhula de kwangowe-2016 yaphumelela ibhaso le-Bloggers Cook. Ukususela ngaloo mzuzu ubomi bakhe batshintsha, kuba kwakucacile kuye ukuba kufuneka abheje kwaye alandele ithuku lakhe kunye nothando lwakhe ekhitshini. Ewe kunjalo, uyaqonda ukuba eyona nto imxabisa kakhulu yeyokuba ngamanye amaxesha abekho kwiintanethi zokuncokola ukuze afune ukwazi okungakumbi ngaye, malunga nobomi bakhe bobuqu, izinto azithandayo kunye nezinye iinkalo zobomi bakhe ezingezizo ezomzimba. "Ekuqaleni kwakunzima kakhulu kum ukuba ndithethe izinto ngam kuba ndilumkile, kodwa ndiye ndeva ukuba sonke siyathanda ukubona abantu abasemva kombono okanye uphawu kwaye siziva sichongiwe ngakumbi kunye nabo ukuba siyayazi into. bafana, kwenzeka ntoni kubo, into abayiphilayo kunye nento abayivayo. Iimvakalelo zethu ezisondele kubo”, ucacise watsho.
-70%€20€6The Magic Box Bona Unikezelo 
Usuku lomama! Iaeroccino yasimahla kunye neecapsules zakhoJonga iZaphulelo ze-ABC
