Mwanakomana wangu anonyunyuta kuti ane maonero akaipa ebhodhi, anoswedera pedyo neterevhizheni uye anotsvoda paanozviona, maziso ake akatsvuka kana kuti akatsvuka, ane migumisiro yakaipa kuchikoro ... zvichida zviri kuitika kunhanho yedu duku ndeyokuti ari kuona pedyo.
Myopia ikanganiso yerefractive inokonzerwa, pakati pezvimwe zvinhu, nekukombamira kwakanyanya mucornea kana lens, iyo painongosvika chiedza pamberi pe retina uye kwete pairi, zvichiita kuti zvinhu zviri kure zvionekwe.
Chirwere chechirwere chevana vaduku vakawanda, uye ndiko kuti, maererano nemashoko akabatwa naGeneral Óptica, mumwe muvana vana veSpain ane myopic, nhamba iri kuwedzera gore negore. Kune marudzi akawanda e myopia yevana:
Myopia ine chikamu chenhaka, chokwadi, kana vabereki vese vari myopic, vana vavo vane 50% mukana wekuve myopic zvakare. Kune kunyange vana vanogona kuberekwa vane diopters zvakananga, asi zviratidzo zvinowanzoonekwa kubva pazera remakore matatu kana mana uye vanofanira kupfeka magirazi kare pazera iroro.
Asi pane imwe mhando ye myopia inonzi yakawanikwa, iyo inowanzoonekwa kana vana vachienda kuchikoro, kureva, kubva pamakore mashanu kusvika kumakore gumi. Muchiitiko ichi, pachange paine zvinhu zvakati wandei zvinopesvedzera chitarisiko chayo, sekupenya kwakashata mukirasi, chinhambwe kubva pabhodhi kana kusamira zvakanaka paunenge uchiita basa remumba kana kuverenga. Zvakare, kupedza nguva yakawanda wakatarisa pazvikirini hazvibatsiri zvachose.
Kuona myopia muvana kwakakosha uye mune izvi, vabereki nevadzidzisi vanofanirwa kupindira uye kutarisisa zviratidzo zvekutanga, nekuti kuongororwa kwekutanga hakungobatsiri kudzivirira kuwedzera kwema diopters uye nekuvandudza hupenyu hwevana, asi zvakare zvichabatsira kuve nechokwadi chekuti mamakisi avo kuchikoro haawedzere. Uye ndezvekuti myopia inogona kuva chikonzero chevatatu kubva mugumi vakakundikana kuchikoro.
Zvakaoma kuti mwana ataure kuti haaone zvakanaka, saka, tinofanira kungwarira zviratidzo zvinotevera: kuti pakuverenga anofanira kuswedera pedyo nemabhuku kana zvidzitiro zvenharembozha nematablet, kana kuti anoswederawo pedyo zvikuru pakunyora. Kuti vanokwenya, kubwaira, kuchema kana kutsvuka. Kuti anovhara maziso ake kuti averenge chinhu chiri kure, kana kuti paanoona chivhitivhiti anoswedera pedyo kuti aone zvakanaka.
Unofanirawo kuchenjerera kana achichonya maziso paanenge achiedza kuona chimwe chinhu chiri kure, ane migumisiro yakaipa muchikoro uye asingafambidzani neresitorendi yevadzidzi, kunyanya pakuverenga, kana kuti paanoita zvinhu zvinoda kunyanya kushandiswa kwemaziso ake, anotambura nemaziso. Zvakakosha kutaura kana iwe usingakwanise kusiyanisa vanhu vaunoziva kana vari kure, unonyunyuta kuti hausi kuona zvakanaka uye, dzimwe nguva, unotambura nemusoro.
Kana chimwe chezviratidzo izvi chikaonekwa, zvakakosha zvikuru kuendesa mwana kune optician-optometrist kuitira kuti aongorore. Chero zvazvingave, uye kunyangwe tisina chataona chiri kufungira, nyanzvi dzemaziso kuGeneral Óptica vanokurudzira kutanga kuongororwa kwevana vane makore matatu, mumwe pa3 kana 5, vasati vatanga chikoro chavo chekutanga uye kamwe chete pagore kusvika vapedza chikoro chesekondari.
Muchiitiko apo iyo itsva optical trust inogadza kuti mwana mutsva ane myopia, zvakanakisisa kusarudza imwe yenzira dzekudzora myopia yehuduku, tichifunga nezvezvinodiwa nemwana uye mararamiro avo.
Kubva kuGeneral Óptica vanotaura kuti kushandiswa kwemagirazi ndeimwe yenzira dzichangobva kushandiswa kudzora kana kumisa kufambira mberi kwehudiki myopia. Aya magirazi ane lenzi akakosha ekudzora myopia. Zvishoma nezvishoma vanosvibisa chifananidzo cheperiphery pane retina. Nenzira iyi kukura kweziso kunononoka uye, nokudaro, myopia.
Chechipiri chishandiso kushandiswa kweakakosha myopia control lenses. Izvo zvinobva pamusimboti wakafanana neaya akakosha magirazi egirazi, ndiko kuti, kudzima mufananidzo weperipheral kunonoka kukura kweziso zvakanyanya sezvinobvira. Kuenzaniswa nemagirazi, nzira iyi ine mukana wekuti inopa mwana akarembera rusununguko rwekufamba mukati mezuva, kunyanya kana achizoita mitambo kana mabasa emuviri, chero bedzi ivo vasiri mumvura.
Uye pakupedzisira, iyo yakanyanya shanduko uye inoshanda zvakanyanya nzira yekumisa kana kudzora myopia yehudiki ndeye orthokeratology kana Ortho-k. Iko kurapwa kwemaziso kunoshandisa zvakagadzirirwa macontact nits kuti zvinyoro uye zvishoma nezvishoma zvigadzirise cornea uye izvo vana vachashandisa pavanenge vakarara. Kubva pane izvi vanokwanisa kuderedza kwenguva pfupi kuwanda kwema diopters uye kugadzirisa kukanganisa kwekugadzirisa zuva rose rinotevera pasina chikonzero chokuti mwana apfeke magirazi kana kuti lenses. Iyo inzira inoshanda kwazvo yekumisa kumberi kwe myopia iyo inoshandiswa panguva iyo ziso remwana richiri kukura. Mukuwedzera, ndiyo chete nzira inoenderana nemitambo yemvura.
Chero zvazvingava, mubvunzo unobvunzwa nevabereki vakawanda ndewekuti: myopia muvana inogona kudziviswa here? Zvakanaka, mhinduro ndeyokuti hongu, kunyangwe kana iri yenhaka myopia, kukanganisa kwayo kana kukura kwayo kunogona kudzikiswa. Nyanzvi dzemaziso kuGeneral Óptica dzinotipa nhevedzano yematipi kuitira kuti vana vedu vave nehutano hwakanaka hwekuona:
Pedza nguva yakawanda uri kunze
Rega vana vatambe mumugwagwa, mubindu kana mupaki, vabatsire kuvandudza kuona kwavo kure.
Deredza kushandiswa kwezvikirini zvakaita semakomputa, mahwendefa kana nharembozha.
Haisi iyo chete yakakodzera kuti vana vashandise zvishandiso izvi kwenguva yakati uye nekuzvigadzika zvimwe, uyezve, zvinodikanwa kutora zororo diki nguva nenguva kuitira kuti vagone kuzorora uye kupora kubva mukuedza kwakaitwa. Chinongedzo chakanaka kushandisa mutemo we20-20-20, uyo unosanganisira kuzorora maziso ako maminetsi makumi maviri ega ega, uchitarisa chinhambwe chemamita makumi maviri kumusoro, unotora masekonzi makumi maviri. Mukuwedzera, zvinodikanwa kuti vadiki vave nechimiro chakanaka uye vachengetedze chinhambwe chakakodzera pavanenge vachivashandisa.
kuve nechiedza chakanaka
Kune hutano hwakanaka hwekuona hwevana vedu zvakakosha kuti tive nemwenje wakakwana we ambient kumba. Chinhu chakanakisisa ndechokuti pane chiedza chepanyama chakakwana, kunyanya apo vana vanoverenga kana kuita basa ravo rechikoro uye kana tichifanira kushandisa chiedza chekugadzira, izvi zvinofanira kunge zvakafanana sezvinobvira kuchiedza chechisikigo, kudzivisa kufungidzirwa uye kusiyanisa kwakanyanya.
Shandisa kudya kunovaka uye kurovedza muviri
Zviduku zviri mumba zvinofanira kuva nezvokudya zvakasiyana-siyana, zvakapfuma muhove, miriwo nemichero uye nezvokudya zvine antioxidants, Omega 3 uye mavitamini A, C, E. Dzivisa kudya kwepamusoro-soro uye kurovedza muviri zuva nezuva.
“Kuti mwana ave neutano hwakanaka ndicho chinhu chinonyanya kunetsa kuna amai kana baba, uye kutarisa hutano hwavo pakuona kunofanirwa kuve chimwe chezvavanokoshesa. Nekuda kweizvi, rubatsiro rwavo rwakakosha uye kuti vanoziva zviratidzo zvekutanga izvo vana vavo vangaratidza kuti vaone myopia, izvo zviri kuramba zvichibata nhamba yakakura yevadiki ”, akapedzisa kudaro José Ramón García Baena, chiremba wemaziso anoona nezveVisual Health Services yeGeneral Óptica.
