ʻO nā kiko ma ka ʻili ke hopohopo nui nei i nā kāne, ʻoiai no ka mea maʻamau lākou e ʻike ʻia ma nā wahi i ʻike ʻia e like me ka maka a i ʻole nā lima. Ma waho aʻe o kahi pilikia aesthetic, aia ka mea e lawe i nā makahiki, hiki i nā lima lima ke lilo i pilikia olakino. ʻO ia ke kumu he mea nui e hoʻolohe iā lākou a hele i kahi dermatologist hiki ke loiloi iā lākou. "ʻO ke ʻano o kahi kiko i ʻike pinepine ʻia i nā kāne he solar lentigines. Akā he mea nui ka loiloi pololei a ka dermatologist, no ka mea hiki ke paʻakikī ka maʻi a pono e hoʻokaʻawale ʻia mai nā ʻano kikoʻī ʻē aʻe e like me ke keratoses seborrheic (hoʻonui pinepine ʻia), nā mole a i ʻole nevi (hiki ke benign a i ʻole malignant) a me ka melasma, kahi ʻano o ka hoʻololi ʻana o ka pigmentation e pili ana i nā loli hormonal", wahi a Kauka Ignacio Sánchez-Carpintero, ke poʻo o ka lawelawe Dermatology ma ka International Dermatological Clinic.
No ke aha nā kiko ma ka ʻili?
ʻO ka hyperpigmentation o ka ʻili (e like me ke kapa ʻia ʻana o nā lima lima o ka ʻili) pane i ka overproduction o ka melanin, ka puaʻa e hāʻawi i ke kala maoli i ka ʻili, ka lauoho a me nā maka. Hiki mai ka lā no nā kumu like ʻole, akā ʻo nā kumu maʻamau ka ʻike ʻana o ka lā, nā kumu genetic, nā makahiki, nā loli hormonal, a me nā ʻeha ʻili a i ʻole nā maʻi e like me ka haki.
I kēia hihia o nā kāne, ua wehewehe ʻo Dr. Ignacio Sánchez-Carpintero ʻo nā lima lima maʻamau he lentigines solar, ma muli o ka ʻike ʻana i ka lepo me ka pale ʻole. “He ʻano wahi palahalaha, wehewehe maikaʻi ʻia, me nā ʻaoʻao pololei, me ka ʻole o ka ʻili a me ka leo. Ma keʻano laulā, palekana nā kāne iā lākou iho mai ka lā a ʻaʻole i loaʻa nā ʻano pale pale lā, e like me ka hoʻohana ʻana i nā kilika photoprotective".
ʻO ka pale pono o ka lā e pale i ka pōʻino o ka ʻili. -Unsplash
Inā loaʻa iā ʻoe ka ʻeke, e hoʻohana i ka pale maka
Hiki ke ʻike ʻia nā kiko e pili ana i ka ʻekene. "I kekahi manawa, hiki i nā ʻeha ʻeha, i ka wā i ho'ōla ʻia, hiki ke hana i ke koena o ka pigmentation, maʻamau no ka manawa pōkole, ʻike ʻia ʻo ka pigmentation post-inflammatory," wahi a ka dermatologist. ʻO ia ke kumu he mea nui e hoʻohana i ka pale lā kiʻekiʻe ma kou alo i kēlā me kēia lā. No ka mālama ʻana i kēia ʻano lima lima, inā ua ʻike mua ʻia, ʻōlelo ka loea i ka hoʻohana ʻana i nā creams e hoʻohui i ka waika retinoic a i ʻole ka waikawa azelaic i kā lākou ʻano.
Hiki ke pale ʻia nā kiko lā?
E makaʻala inā ʻaʻole ʻoe e ʻike i ka lepo i nā hola waena o ka lā (ma waena o 12 a me 4 i ke awakea, e hoʻopololei i nā mea a pau i ka puna a me ke kauwela), a hoʻohana i ka photoprotector a puni ka makahiki. ʻO ke kūpono, pono e lawa ka pale o ka lā i nā manawa a pau. I ka hoʻoilo, ʻike pinepine ʻia ka wahi i ka maka, nā lima a i ʻole kahi ʻōhule (poina pinepine ʻia). I ka pūnāwai a ma luna o nā mea a pau, i ke kauwela, pono ʻoe e pale i kou mau lima, wāwae, kua, wāwae ...
Mai ka hema a i ka ʻākau: Pigment Zero DSP-Antiox Capsules meaʻai meaʻai mai Martiderm (€27,90); ka Bariésun Stick Mineral SPF50+ pale maka mai Uriage (€12); Respaskin Silk Touch SPF 50 mea pale kiʻi maka mai Sesderma (€25,96). -DR
ʻO ka maʻamau, hoʻohui mākou i ka hoʻohana ʻana i ka ʻaila ʻalā me nā lā ma ke kahakai a me ka loko wai, akā ʻo ka mea ʻoiaʻiʻo aia kekahi mau kūlana ʻē aʻe e pono ai ʻoe e hoʻohana iā lākou: i ka wā e holo ai ʻoe a i ʻole kaʻa kaʻa, ke hauʻoli ʻoe i nā mauna, ke hele ʻoe ma luna. ʻO kahi pā hale e inu ana i kekahi mea… Ma waho aʻe o nā ʻakika lā, pono ʻoe e hoʻohana i ka pale kino e like me nā pāpale a me nā pāpale ma kou poʻo, nā aniani, e pale ai i kou mau maka a me ko lākou puni, a i ʻole nā lole māmā e uhi i nā wahi koʻikoʻi, e like me kou kua, inā ʻoe. loaʻa i nā mole a i ʻole ʻāneʻe, a i ʻole nā poʻohiwi, hiki i ke kuni.
Ma ka ʻaoʻao ʻē aʻe, ʻo ka photoprotection waha (he mea hoʻohui i nā creams, ʻaʻole ia he mea hoʻololi) he mea pili pū kekahi e pale aku i nā lima lima, no ka mea e hoʻopiha ana i ka photoprotector topical a hiki i kahi i hiki ʻole ai.
He aha kāu e hana ai inā loaʻa iā ʻoe nā kiko?
Hiki i nā kiʻi kiʻi ʻili āpau ke loaʻa i nā kiko. Hiki i nā kāne me ka ʻili māmā ke hoʻomohala iā lākou i nā makahiki ʻōpio. Akā ʻo nā kāne me ka ʻili ʻeleʻele e pilikia pū lākou iā lākou, ʻoi aku ka nui inā hoʻomāinoino lākou i ka lōʻihi o ka ʻike ʻana i ka lā me ka pale ʻole. ʻO ka ʻōlelo a Kauka Sánchez-Carpintero e “hele mau i ke keʻena o ka dermatologist. ʻOi aku ka maikaʻi a ʻoi aku ka wikiwiki o ka pane ʻana i ka lāʻau lapaʻau ke hoʻomaka nā lima lima a he liʻiliʻi o lākou. E pili ana i ka lāʻau lapaʻau maikaʻi loa e hoʻopau iā lākou, i ka manawa i ʻike ʻia ai, e like me ka dermatologist ʻo ia ka Q-Switched laser. "Aia wale ia, no ka loaʻa ʻana o nā hopena maikaʻi loa, ʻo ka noi ʻana o ʻekolu mau kau me ka manawa o kēlā me kēia mahina. E ʻae maikaʻi ʻia ka mālama ʻana a me ka pololei ʻole o ka hoʻohana ʻana i ka anesthesia, e lawe ʻia ana ma ke keʻena i 5-10 mau minuke.
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