Thika i-tock futhi yilokho... Kumnandi! Ijubane, ukulungiselela kalula kanye nokuthinta 'okumnandi' (okumnandi, ngesiNgisi) kuwuphawu lwezindlela zokupheka zomdali we-foodie kanye ne-gastronomic u-Patricia Tena, ozobizwa kahle kanjalo, @tictacyummy, ekuhlonipheni okucacile inhlanganisela yale miqondo. Linjalo ikhishi lakhe futhi lokhu kufakazelwa abalandeli bakhe abayingxenye yesigidi ezinkundleni zokuxhumana njalo lapho bezama ukwenza enye yezindlela zokupheka ezingaphezu kuka-1.000 asebelane ngazo kuze kube manje. Encwadini yakhe yokuqala, enesihloko esithi 'Ticacyummy. Amaresiphi ami angcono kakhulu asheshayo futhi anempilo '(Oberon), ufake ama-80 endalo yakhe, eminingi engashicilelwe. Kusukela kuma-appetizers, ukudla kwasemini kanye nedina kuya ekudleni kwasekuseni nokudla okulula, udlula ezinguqulweni ezinempilo zama-dessert akudala amnandi noma imininingwane eyi-10 "ongeke uphile ngaphandle kwayo".
Ubuye waletha amaqhinga, amathiphu kanye nezimfihlo ukuze izitsha ezivame ukuphikiswa zihlale ziphuma ziphelele.
Izindlela zokupheka eziningi zinempilo ngoba, njengoba uPatricia Tena echaza, ukubeka phambili lokho wonke umuntu manje akubiza ngokuthi “ukudla kwangempela” kuyinto azohlala eyizwa kusukela esemncane futhi okuzosabela endleleni abazali bakhe abalufundise ngayo ulwanga lwakhe. Eqinisweni, amaswidi asezimbonini awazange adliwe ekhaya, noma izindawo zokudlela zivakashelwa. Kodwa kuyiqiniso futhi ukuthi uyaqinisekisa ukuthi akahlanyi nezithako ezikhawulelayo nokuthi uma kufanele usebenzise i-panela noma uju noma enye into emnandi ukuhlonipha iresiphi yakudala, ukwenza ngaphandle kwezinkinga.
UPatricia Tena, upheka.
Uyavuma ukuthi, njengoba kwenzeka kuwo wonke umuntu, ekuqaleni kwakhe kwaba nokwehluleka okuningi ngoba izindlela zokupheka eziningi azizange zihambe kahle noma njengoba wayelindele, kodwa kancane kancane, ngokubekezela, ukucinga, ukuphenya nokuzama okuningi, wayethola imiphumela emihle. . Kuye, into eyisisekelo ukuqala ngezindlela zokupheka ezilula, esezivele zaziwa futhi, kusukela lapho futhi lapho ziphuma kahle, ungaqala ukuhlola nokuphenya, ngaphandle kokusalela emuva nokuqonda kancane kancane ukuthi isithako ngasinye sisebenza kanjani. “Mhlawumbe kukhona okuzokusebenzela okokuqala uma ulandela iresiphi ngokuqinile, kodwa akuvamile. Uma ungasazi isizathu sezinto, iresiphi ngeke iphume. Kufika isikhathi lapho usuzame kaningi, ungacishe uzilungise ngeso ngoba uyazi ukuthi yini ehambisanayo nengahlangani”, echaza. Eqinisweni, umbhali uyavuma ukuthi uchithe ubusuku obuningi epheka emaphusheni akhe, ngaphandle kokuyeka, ezama izindlela zokupheka, amalungiselelo kanye nokuhlanganisa izithako.
Omunye wemibuzo evamile abalandeli bakhe abavame ukuyibuza uphathelene nokushintsha izithako. Kodwa, njengoba ecacisa, lokhu akwenzeki ngaso sonke isikhathi. “Ezinye izindlela zokupheka zingenziwa ngendlela oyifisayo, zishintshwe noma zenziwe inguqulo, kodwa ziningi ezinye ezingakwazi ngoba zintekenteke futhi kumele zilandelwe ngendlela noma ukuze ziphume kahle kubalulekile ukuhlonipha izithako njengoba kwenzeka. nge 'banana bread' , isibonelo. Uma singakwazi ukufaka ubhanana nganoma yisiphi isizathu, kungcono senze enye i-dessert esikhundleni sokuwushintsha wenze esinye isithelo,” udalule.
- amaqanda uhla khulula
- iyogathi yemvelo
- Ubhanana
- ukwatapheya
- Umbuzo
- I-Verduras
I-Hummus yama-flavour ahlukene, ubhatata noma ama-eggplant chips, ushizi omusha, isobho lakhe le-miso, i-chickpea brownie, i-chocolate custard, uphudingi olula noma ama-repápalos kayise ngezinye zezindlela zokupheka ezihlanganisa umsebenzi wakhe.
Le recipe iza nesingeniso esifushane, izithako kanye nesinyathelo ngesinyathelo, kanye nezithombe ezenziwe yi-autra ngokwayo ezisisiza ukuba sibe nesifiso esingeziwe sokuzilungiselela. “Lapho sisakaza ngesithombe noma ngevidiyo, kumelwe sikhumbule ukuthi, njengoba singenakunambitha noma ukuyihogela, kufanele siveze okuningi ngesithombe. Kufanele senze abantu baconse amathe ngesithombe futhi into engiyithandayo leyo. Izethulo zami zilula, angizenzi izinto ezinkulu zokucwebisa, kodwa ngiyayinakekela kakhulu imininingwane yokuhlobisa (ukuhlobisa ngamajikijolo aqandisiwe, ngiwahlukanise phakathi, ufafaze ukhokho, nquma iparsley noma i-coriander phezulu, engeza usesame omnyama. .izinto ezilula ezihlale zinikeza ugqozi) . Ngiyakujabulela uma ngibona umuntu econsa amathe ngokubuka amapuleti ami,” kuchaza yena.
Ezinye zezindlela zokupheka ezivela encwadini anothando olukhethekile kuzo, ngenxa yalokho okunenjongo emsebenzini wakhe noma ngenxa yesithakazelo ezihlala zivusa phakathi kwabalandeli bakhe yilezi: idonadi elinezithako ezintathu azenzayo kuhhavini ye-microwave. , isanqante sekhekhe noma ikhekhe lesanqante le-microwave (elivela kukhava yencwadi futhi elithandanayo) ne-pizza yefu.
Emakhasini okuqala encwadi kuphinde kwaletha ulwazi mayelana namathiphu kafulawa kanye ne-gluten, ukuthi ungathola kanjani ukupheka okuphelele kweqanda noma amanye amalungiselelo kanye neziphakamiso zokuyishintsha ukuze kulungiswe izindlela zokupheka ezinempilo kakhulu.
Indaba ye-Ticacyummy
Uyithathaphi imibono eminingi kangaka? Kwenzeka kanjani? Njengoba yena ngokwakhe echaza, ubuhlobo bakhe nekhishi kanye nobuciko bakhe bokupheka bubangelwa izimo eziningi ezaqala lapho esemncane» Endlini yakhe futhi ngenxa yabazali bakhe, lolo thando lokupheka lwaluhlala luphefumula. Eqinisweni, ukhumbula ukuthi ngezimpelasonto eziningi wayengena ekhishini nonina ukuze azame ukusiza futhi yilokho kanye okwakumenza abe nesithakazelo kulomhlaba. “Uqala kanjena ukufunda ukupheka. Ukubuka, kodwa ngaphezu kwakho konke, ngibona intshiseko umama ayibeka kukho konke ”, kugcizelela umbhali.
Uthando lokupheka lukhona eziqeshini eziningi zokuphila kwakhe. Esikoleni uye wawina umncintiswano wokupheka wokuphela konyaka ngenxa yama-croquette ashaywa ngama-kikos. Futhi lapho esezimele uyamangala ngezinye zezindlela zakhe zokupheka ezinjengamazambane amaPutukezi namakhekhe okuzalwa enzelwe abangani bakhe noma ngokudla okukhethekile kweqembu lonke labangane kuze kube ngolunye usuku eqopha nomlingani wakhe iresiphi yenkukhu noDoritos, bayayithumela. ku-Facebook futhi ihamba ngegciwane. Lokho kwaba isiqalo, eminyakeni eyisishiyagalombili edlule, ye-Tictacyummy, eyakhula futhi yakhula kwaze kwaba ngo-2016 yawina umklomelo we-Cook Bloggers. Kusukela ngaleso sikhathi impilo yakhe yashintsha, ngoba kwakumcacela ukuthi kufanele abheje futhi alandele umzwelo wakhe kanye nothando lwakhe ekhishini. Yebo, uyabona ukuthi okumlahlekisele kakhulu yileso sidingo ngezinye izikhathi esitholakala ezinkundleni zokuxhumana ukuze afune ukwazi okwengeziwe ngaye, ngempilo yakhe yomuntu siqu, akuthandayo nezinye izici zempilo yakhe ezingezona ezokudla. “Ekuqaleni kwakunzima kakhulu kimina ukusho izinto ngami ngoba ngihlakaniphe kakhulu, kodwa ngabe sengizwa ukuthi sonke sithanda ukubona abantu abasemuva komqondo othile noma uhlobo oluthile nokuthi sizizwa sihlotshaniswa kakhulu nabo uma sazi ukuthi yini. bafana, kwenzekani kubo, lokho abakuphilayo nalokho abakuzwayo. Imizwa yethu isondelene nabo,” echaza.
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