UHirma Gonzales uyisikhwama se- iziqu kuPhysical Science kwi-Specialty of Applied Physics, eyazalwa ngo-1976 eLas palmas de Gran Canaria, eSpain, ephethe ukukhanyisa usuku ngezibikezelo zesimo sezulu salo ekuseni ezisakazwa isiteshi sethelevishini i- "Antena 3".
Le ntokazi yamukelwa emhlabeni wonke ngenxa yayo amakhono wokwethula nokubikezelwa kwesimo sezulu, kanye nezinhlekelele ezisemkhathini noma izinkinga ezikhona zesimo sezulu endaweni abaningi ababheka njengenye yezinkinga okunzima kakhulu ukuyichaza, lezi yiCanary Islands yaseSpain.
Njengamanje uneminyaka engama-45 nangaphezulu Iminyaka engu-15 yomsebenzi wethelevishini, ukuphakama kwayo kungamamitha angu-1.75 futhi igcina isisindo sayo esifanele samakhilogremu angama-50, inamehlo ansundu kanye nezinwele zayo ezinama-blonde. Indawo ahlala kuyo iphakathi kweMadrid kanye nesifundazwe saseCanary Islands, iziqhingi angazihlukanisi nazo ngenxa yothando lwakhe lokubika kanye nemvelo yalo eshisayo.
Yiziphi izifundo ozenzile?
UHirma Gonzales wafunda eUniversidad Tinerfeña de la Laguna, lapho waphumelela kwisayensi yomzimba konyaka 2010.
Naye-ke ukuze afinyelele kuthelevishini kwakumele enze imidlalo ehlukahlukene izifundo kanye namadiploma kwabezindaba, ukuqhutshwa kanye nokuchazwa, okuhambisana neziqu zakhe zangaphambilini kanye nemininingwane eseyifundile, kwamholela ekusebenzeni ngo-2011 esiteshini se- “Telecinco” naku- “Antena 3”, okuyindawo aqhubeka nokusebenza kuyo namuhla.
Yimaphi amaphupho nemigomo uHirma ayifezile?
Umethuli nomhlaziyi akazange acabange ukuthi ubuso bakhe buzodume kakhulu kuthelevishini eCanary Islands bese enhlokodolobha, iMadrid. Njengoba, inikezwe enye yezimpawu eziyikhombayo, njengokugcizelelwa kwayo lapho ilandisa ngezimo kanye nemvelo yayo lapho ungasebenzisi ama-hyphens ukubasiza lapho beqopha uhlelo, bekuyizici eziqale zingawuthokozisi umphakathi noma umdlalo.
Kepha, ngemuva nje kokuqala ukwethula isimo sezulu ngobuningi baso, yonke inkanuko nendlela yokukhuluma nokudlulisa uHirma yenze umphakathi wavuma futhi wafana nencazelo yakhe, wamenza wafinyelela endaweni yokuqala ukuhumusha okuhle kakhulu komkhathi nokuziphatha kohlelo.
Ngokushesha lapho sifinyelela kulezi zindondo futhi sithola ihlombe elivela kubamukeli, elinye lamaphupho akhe laqala ukwenzekaLokhu bekuzophumelela kuthelevishini, kulethele izakhamizi ulwazi oludingekayo nolulinganiselayo ngesimo sezulu nezimo zaso.
Kwesinye isimo, umethuli wezinhlelo ubelokhu ethanda ezemidlalo futhi empilweni yakhe uzibekele umgomo zijwayeze imikhakha ehlukene, ukuphatha ukuqeqesha imikhakha efana nokuzivocavoca okunesigqi, ihhashi (umdlalo owenziwa ngokugibela ihhashi futhi onemijaho, ukubonisa ukweqa, ukulimaza ihhashi, phakathi kweminye imincintiswano yamahhashi), ukuntweza, i-yoga nokubhukuda.
Ngasikhathi sinye, uyabona ukuthi ngaphandle kokunyakaza angeke aphile futhi uma edinga ukubaleka empilweni yakhe, ugqoka izicathulo zakhe zemidlalo aphume ahambe isikhathi eside, imigomo ohlangane nayo futhi lokho kudale isibalo esihle sezethulo zakhe kanye nezinga lempilo abambalwa abanalo eminyakeni yakhe yobudala.
Ube kanjani umsebenzi wakho?
Ukubikezela isimo sezulu kunzima kakhulu eCanary Islands ngenxa yendawo okukhona, izehlakalo zezulu ezahlukahlukene ekukhiqizeni kanye noshintsho lwesimo sezulu olusafufusa lwamanje. Noma kunjalo, wakhe ukwazile ukusungula ibhalansi phakathi kokwethula amanga utshele izethameli zakho iqiniso eligcwele ngemiphumela nezixwayiso zalo.
Uqale ukusebenzela inethiwekhi yethelevishini i- "Telecinco" ngo-2010, njengoba umethuli wesimo sezulu e-Canary Islands, kwathi ngo-2011 isiteshi i- "Antena 3" sahlanganiswa nomsebenzi ofanayo.
Kamuva ngo-2014 iqale njengesibonelo ngekhava likamagazini i- "Sportlife", lapho abe nethuba lokukhombisa ubuciko bakhe obuthuthukiswe kakhulu ngenxa yemisebenzi yezemidlalo ayenzile, ikakhulukazi i- "Running", ukushicilelwa kube okuthengwa kakhulu.
Ngemuva kwalokho, ngo-2016 yethulwa njenge- amajaji emncintiswaneni wezemidlalo lapho, njengeqiniso elithakazelisayo, ababambiqhaza babuzwa ukuthi ngubani owayengumethuli wolwazi lwezulu ngesifundazwe futhi akekho owaphendula, ngemuva nje kokuba exolisile kubabambiqhaza futhi wahleka kwazise kwakunguye owayengumethuli uqobo.
Ngo-2017 wasebenza enikeza umbiko wesimo sezulu izimpelasonto ngeziteshi ezifana ne-TVE neCanal 4.
Futhi ekugcineni, phakathi no-2021 umethuli kwesokunxele "Antena 3" Ngenxa yezizathu zezempilo, ushiya isikhala esikhulu kuzithameli zakho kepha uhlale ubeka impilo yakho phambili.
Kungenzeka yini ukubona uHirma enza?
Esinye sezici ezithakazelisa kakhulu uHirma asethuthukile kube yileso lungiselela ithelevishini futhi kudlala. Lesi sigaba senziwa ngesikhathi sakhe samahhala, lapho efunda khona futhi aqopha izethulo zomlando, amanoveli nochungechunge ngakho konke ubuchwepheshe nokuzinikela aziwa ngakho, futhi njengamanje unethemba lokuqopha ibhayisikobho edlala umlingiswa ofanele amakhono akhe.
Yikuphi ukudla okudlayo ukuze ubukeke umuhle kangaka?
UHirma Gonzales ungomunye wabethuli onomzimba omkhulu ngaphandle kokuhlinzwa, okusho ukuthi ayinakho ukusebenza kobuhle noma ukuhlelwa. Eqinisweni, lokho akwenzile ukudala isibalo sakhe bekuyizindlela eziningi zokuzivocavoca umzimba kanye nezindlela zokudla eziphansi ezinamafutha nama-carbohydrate.
Ngamanye amagama, ukudla okugcwele i-fiber, izithelo, inyama, imifino, nezinhlamvu Bangukhiye wokugcina amandla namandla adingekayo ukuletha umzimba ezingeni lawo elihle kakhulu, kuhambisana nomsebenzi omuhle womzimba odala ukuqiniswa kwemisipha futhi kuqede amafutha asele aqoqiwe emzimbeni.
Endabeni kaHirma, akukho kudla okubekiwe noma ukudla okuvela ngezikhathi ezithile, ngoba njengoba yena ngokwakhe elandisa: “Umzimba ngamunye wehlukile futhi uphendula ngejubane lawo, udinga nje ukuwugcina uphilile futhi uzobona umehluko "
Ingabe kukhona isibopho sothando nomndeni wakho?
Le ntokazi ine- uthando olukhulu lokupheka Ngoba umama wakhe wayengumpheki ngomsebenzi futhi izindlela zakhe zokupheka ezinhle kakhulu zazenziwa ekhaya nesidina sakhe esihle kakhulu, indodakazi yakhe uHirma.
Ekukhuleni kwakhe, uHirma wakuthanda ukuthanda ukudla kanye nokukwazi ukukudala ngezandla zakhe, ngokukhuthazwa ngumama wakhe kanye nangamagazini nezincwadi zokupheka ayezifunda. Kepha ukupheka yedwa akuzange kumlethele injabulo enkulu, kwaba nonina ojabulele isidlo ngasinye, kokubili njengokuyihlola nokwenza.
Ngalesi sizathu, uHirma udale okuqinile isibopho sothando nomama wakhe, osazizwa namuhla futhi ukhathazeka ngokukhumbula izeluleko nemizwa engenakubalwa eyahlolwa ekhishini.
Njengamanje, ubona ikhishi njenge- indawo yokuphumulaUbuye afunde izindlela zakhe zokupheka futhi abone imifanekiso ezincwadini ngenkathi ehamba ngendiza, ukuze akhumbule ikhaya lakhe nothando analo ngonina.
Yimiphi imisebenzi oyenzayo ngesikhathi sakho samahhala?
Njengabo bonke ososayensi abahle, uHirma uyathanda izinhlelo zesayensi nezomlando. Funda njalo lapho ufuna ukuphumula noma ukuziphazamisa emsebenzini, futhi nokujwayelekile ngezinsuku ezishisa ngokweqile noma ukuhamba olwandle.
Ngalokho, uthanda ukuya kuma-movie futhi asebenzise izikhathi zakhe zantambama zokuphumula emidlalo yeshashalazi noma emakhonsathini omculo wakudala, lapha uveza ukuthi umsindo ngamunye uyamphakamisa kusuka kulomhlaba wezinto ezibonakalayo nasemhlabeni, ukumqeda amandla ezinkingeni eziyize abantu abavame ukuba nazo.
Iziphi izinkinga zempilo ezethulwe yile ntokazi?
U-Hirma Gonzales akazange aphunyuke ezinkingeni zezempilo ezikhonjiswa yiminyaka yakhe, into yakamuva eyamehlelayo kwakungu-2021 wamanje, lapho ayebucayi khona lapho ethula umkhuhlane wama-degree angama-40, uphawu olwakhathaza umethuli futhi lapho beya kudokotela, bamthola enesifo esasithinta igazi, esaziwa ngegama lomtholampilo njenge sepsis, okusho ukuthi izifo ezithathelwanayo ezikhiqizwa ukungena egazini lamagciwane e-pathogenic anezimpawu zokudakwa, ukwelashwa kwawo kusekelwe ekwelapheni iziguli ngemithi efana nemithi elwa namagciwane. Le pathology igcinele umethuli i- izinyanga eziyisithupha esibhedlela ukwelashwa nokubhekwa ngokomtholampilo.
Lapho ephuma esibhedlela futhi esekhaya, wayegcina ukuzinakekela okunzima Futhi ngemuva kwezinsuku ezimbalwa wayehamba kancane kancane futhi elandela imithetho ye-biosecurity, njengoba ethandana nokuzivocavoca umzimba futhi akukho okungamvimba ekuhambeni kancane.
Kuze kube namuhla iyabhekwa, kodwa ngezinyathelo ezimfushane ubuyele endleleni yakhe yokuphila yangaphambilini, efaka ezemidlalo nokuzivocavoca ngamanani amancane futhi esebenza ikakhulu ekuhambeni kwemilenze yakhe ngenxa yokungasebenzi kwesibhedlela.
Ngubani umlingani wakho kwezothando?
Imininingwane emincane iyatholakala ngezothando noma imibhangqwana yothando kaHirma Gonzales, ngoba le ntokazi igcine impilo yayo yothando ngasese ukugwema noma iyiphi imithombo yezindaba efuna ukwazi ngezenzo zakhe nokuyivezela umphakathi, izinto azigwemayo kakhulu ngoba kufanele agcine isithombe sakhe sihlanzekile futhi sihlonipha ezingeni eliphezulu kakhulu.
Kodwa-ke, kwesinye isikhathi kwafundwa ukuthi wayenobudlelwano nesakhamuzi UJaime Astrain, Kepha kuze kube namuhla akwaziwa ukuthi bahlala behlangene yini noma lobo budlelwano abuphumelelanga, uma kunikezwa okwashiwo phambilini, okuyimfihlo phambi kwabezindaba.
Izindlela zokuxhumana nezixhumanisi
UHirma Gonzales usebenzisa amanethiwekhi ahlukahlukene omphakathi ukuveza ukuzivocavoca umzimba, ukusebenzisa umzimba, imikhuba yakhe, umsebenzi wakhe nokunye okuhlobene nempilo yakhe. Ngokuyinhloko, singakuthola ku- Instagram, lapho ngemuva kwesethi yezithombe ezahlukahlukene nokuthunyelwe okukhumbula imisebenzi yakhe, ukuqhubeka kwakhe nalesi sifo nesimo sakhe samanje kuyabonakala.
Kule nethiwekhi inayo Abalandeli abayizinkulungwane eziyi-100, abahlala befuna izimfihlo zakho zokuzivocavoca kanye nezindlela zokupheka ezinomsoco.
Futhi, akhawunti nge-Facebook ne-Twitter, amanethiwekhi amabili wokuxhumana nomphakathi anenani elilinganayo labalandeli abanamathiselwe kuwo, lapho ungathola khona izithombe nolwazi ngamashejuli asakazwa sezulu kanye nemincintiswano lapho izosebenza khona futhi ifundise.
