Ukuhlamba ukutya esikutyayo kuye kwaba yinto eqhelekileyo kubemi ukuba baphephe naluphi na uhlobo losulelo olubangelwa kukungacoceki kwezi mveliso. Iziqhamo, imifuno, iimbotyi, intlanzi kunye nenyama zizithako zabo ezintsha zokutya esiye sigqibe ngokudlula phantsi kwempompo yonke imihla ukuphepha iintsholongwane.
Noko ke, ngokwahlukileyo koko abantu abaninzi bakucingayo, kumaxesha amaninzi ukuhlamba ukutya ngaphambi kokuba sikutye kunokuba yingozi kwimpilo nakwindlela esitya ngayo. Kungenxa yoko le nto kufuneka ukuba kuthathelwe ingqalelo ezo mveliso ukuba ukudibana ixesha elide namanzi ayifuni konke konke xa upheka, nokuba ngenxa yesondlo okanye impilo.
[Ngoko unokuthintela ukuphazamiseka okuqhelekileyo kokwetyisa kwehlobo]
Ngokutsho koMbutho wabaThengi kunye nabasebenzisi (OCU), ukugcina ezi zintlanu zokutya kude namanzi kunokusinceda siphephe iingxaki zempilo ezizayo:
Amaqanda
Ukuhlamba amaqanda kunokutshabalalisa isambatho sokukhusela kwaye uvumele ukufikelela kweentsholongwane - iPixabay
Amaqanda enye yezinto ezidliwayo kwi-quintessential ekudleni kwethu, nangona ukupheka kwabo kufuneka kube ngokwaneleyo ukuba bafuna ukuphepha izifo ze-salmonella.
Nangona kumatyeli amaninzi ezi mveliso zikholisa ukufika zimdaka kakhulu, nokuba kungenxa yomhlaba ophuma kumaqokobhe okanye ubumdaka obushiywe zizikhukukazi ezizibekayo, inyaniso yeyokuba kungcono ukuzigcina zingahlanjwanga ukuze kugcinwe ukhuseleko lwezikhukhukazi. ixesha lokuzitya.
Oku kwenzeka ngenxa yokuba amanzi anokonakalisa i-cuticle ebhityileyo ekhusela iqokobhe leqanda, nto leyo ethintela iintsholongwane ukuba zingene ngaphakathi kulo. Ngale ndlela, ukuba uphelelwa ukuhlamba amanzi, kunokwenzeka ngakumbi ukuba imbangela yethu ayilona uhlobo lokusuleleka kokutya.
Ngaloo ndlela, ukusuka kwi-OCU bacebisa ukuba, endaweni yokuyihlamba, qwalasela le milinganiselo ilandelayo: ukukhusela ngaphandle kweqanda ekungcoleni ngaphakathi xa uphula igobolondo; musa ukusebenzisa iqokobhe ukwahlula i-yolk kunye nomhlophe; kwaye ungaqhekezi iqanda kwisitya esiza kuphekwa ngaso.
Cwangcisa njenge
Kukho okunye ukutya okungekho kolu luhlu ngenxa yezizathu zempilo, kodwa kunoko okunesondlo. Kunjalo ke kumakhowa, amanzi anokususa incasa xa ehlanjiwe ngaphambi kokuba aphekwe.
Oku kwacaciswa yi-OCU, ecinga ukuba amanzi acocwa ngawo aphela efunxa i-mushroom ngokwawo, ngaloo ndlela ebanyanzela ukuba baphulukane nenxalenye yokuthungwa kokuqala koku kutya kwaye, ngoko ke, inxalenye yencasa yayo kunye ivumba.
Ngenxa yesi sizathu, bacebisa ukuba, ukuba bahlambulule ngaphandle kokulahlekelwa ukuthungwa, batshiswe ngamanzi abilayo. Ukongezelela, babonisa ukuba ukutya okuluhlaza akuyi kuba yinto engcono kakhulu, ngoko ke bacebisa ukuba bahlambulule ngebrashi okanye ngelaphu elifumileyo ukususa umhlaba odibeneyo.
Pollo
Inkukhu ayifuni ukuhlanjwa ngaphambi kokupheka, inokubangela ityhefu - iPixabay
Nangona kuqhelekile ukuhlamba inkukhu, kukho abantu abathi, nanamhlanje, bacinge ukuba lo mkhuba unokuthintela ukutyhefeka kokutya. Nangona kunjalo, oku akunjalo ngokupheleleyo. Ichazwe yi-OCU, elumkisa ukuba, ngenxa yezizathu zempilo, kungcono ukuba ungayihlambi le mveliso.
Umbutho wabathengi uya kuqonda ukuba, ukuze utshabalalise ibhaktheriya, kuya kufuneka ukupheka inkukhu ngokupheleleyo, ugweme inkukhu eluhlaza. Ngokunjalo, ukuyigcina kwisikhenkcisi esingaphantsi kwe-4ºC inokuba lukhetho oluhle lokuthintela ukwanda kweentsholongwane enyameni, ezinokubangela ityhefu ebantwini ukuba ityiwe kule meko.
iingxowa zezityalo
Imifuno ethengiswa kwiingxowa (isipinashi, i-lettuce, i-broccoli ...) ifike apho ilungele ukutya ngaphandle kohlobo lokuhlambela kwangaphambili. Nangona kukho i-powder ecacileyo, ezi mveliso ziphantsi kwenkqubo yokucoceka kwaye ziye zaphathwa ngaphambili nge-disinfectants ukukhusela iintlobo ezithile ze-pathogens ukuba zingenelele. Ekuphela kwento enokufezwa ukuhlanjwa kwakhona kukubandakanya amanzi amaninzi kwisingxobo kunalawo agcinwe.
[Ngaba kufuneka uhlambe iziqhamo nemifuno ngaphambi kokuba uzitye?]
inyama yehagu kunye nenyama yenkomo
I-veal ilahlekelwa yimpahla yesondlo ukuba iifayili zihlanjwa ngaphambi kokupheka - iPixabay
Ekugqibeleni, ihlala isenzeka ngenkukhu, ukuhlamba inyama yehagu kunye ne-veal fillet ayinakuba lukhetho lokudibanisa. Ukucoca ngamanzi ngaphambi kokupheka kunokubangela ukuba oku kutya kulahlekelwe yincasa kunye neempawu zondlo.
Ukongezelela, ukusuka kwi-OCU balumkisa ukuba, ukuphepha izifo ezinokuthi zibangelwa nayiphi na i-pathogen yangaphandle eyenza le nyama, kungcono ukupheka i-fillet kakuhle, uzama ukuyishiya eluhlaza kuyo nayiphi na imeko.
-39%€28€17Reina Victoria Theatre Bona Unikezelo 
Ukuya kuthi ga kwi-50% isaphulelo kwi-Lidl Online OutletBona iZaphulelo ze-ABC
