Hutano hwakamisa iyo National Plan yekudzivirira Zviito zveEffects yekuwedzera Temperature pahutano, mushure mekunyoresa njodzi level 1 (yero) mumatunhu mashanu: Jaén, Zaragoza, Huesca, Salamanca neLeón uye nhanho 2 (orenji) , mudunhu re Granada, nhasi.
Mhedzisiro ine chekuita nekupisa kwakanyanya kunoreva kurongeka kwemasangano eHurumende Administration uye zviito zvinogona kuitwa neAutonomous Communities neLocal Administration.
Kuti kugadziriswe kwakaringana kweChirongwa, State Meteorological Agency (AEMET) inopa zuva nezuva tembiricha yepamusoro uye shoma inotarisirwa pazuva iro uye kufanotaura kwemazuva mashanu anotevera.
Iyi tembiricha haina kuenzana neprovincial capital uye isothermal zones, iyo ichazoitwa, uye zvichienderana nehuwandu hwemazuva munzvimbo inodarika yakagadzikana tembiricha muChirongwa, mazinga engozi yedunhu rino kana isothermal nzvimbo ichave. kutsunga.. Kukurukurirana kune nharaunda dzinozvimiririra kunobvumidza iwe kubatana nevezvenhau vanopihwa padanho rinoenderana.
Kupisa kwakanyanya kunogona kuchinja mabasa anokosha kana muviri usingakwanisi kubhadhara kusiyana kwekushisa kwemuviri uye zvinogona kukonzera matambudziko ehutano akadai sekurasikirwa nekupisa, kupera simba, kupisa kwezuva, kurasikirwa kwekushisa kunogona kukonzera matambudziko akawanda enhengo nezviratidzo zvakadai sokusagadzikana mukufamba, kubatwa. uye kunyange pakoma.
Kuratidzwa kwekupisa kwakanyanya kunobata vana, vakwegura, vanaamai vane pamuviri uye vanhu vane zvikonzero zvisingaperi zvepathologies. Ivo zvakare vane yakawedzera njodzi chinhu kune vanhu vari mumamiriro ekusarudzika, kuzviparadzanisa nevamwe, kutsamira kana nehurema.
Mazano
Kuti kuderedze kukuvadzwa, Ministry of Health inoomerera pane decalogue yezvakajairwa kurudziro:
– Inwa mvura nezvinwiwa nguva zhinji, kunyangwe usinganzwe nyota uye zvisinei nekusimbisa muviri kwaunoita.
– Dzivisa zvinwiwa zvine caffeine, doro kana zvine shuga zvakanyanya, sezvo zvinogona kukurudzira kupera mvura mumuviri.
-Kunyange zvazvo chero munhu upi zvake anogona kutambura nedambudziko rine chokuita nekupisa, teerera zvakanyanya kune: vacheche nevana vaduku, vanaamai vane pamuviri kana vanoyamwisa, pamwe chete nevakwegura kana vanhu vane zvirwere zvinogona kuwedzerwa nekupisa (zvakadai sechirwere chemwoyo, itsvo, chirwere cheshuga. , hypertension, kufutisa, kenza, zvirwere zvinokanganisa kufamba, dementia nezvimwe zvirwere zvepfungwa, pamwe nekushandisa zvinodhaka kana doro).
-Gara kwenguva yakareba sezvinobvira munzvimbo dzinotonhorera, dzine mimvuri kana dzinopisa, uye zorodza wega pese paunoda.
-Edza kuderedza kuita kwemuviri uye kudzivirira kuita mitambo munzvimbo yakazaruka panguva yepakati maawa ezuva.
- Pfeka zvipfeko zvakapfava, zvakapfava uye zvinofema.
- Usambosiya chero munhu mumotokari yakavharwa uye yakamira (kunyanya vadiki, vanhu vakuru kana avo vane chirwere chisingaperi).
-Bvunza nyanzvi yehutano hwehutano kana zviratidzo zvinotora nguva inopfuura awa uye zvinogona kunge zvine chekuita nekupisa kwakanyanya.
-Chengeta mishonga yako munzvimbo inotonhorera; kupisa kunogona kuchinja kuumbwa kwayo nemigumisiro yayo.
-Gadzira chikafu chakareruka chinobatsira kutsiva kutengesa kwakarasika nedikita (masaladhi, michero, miriwo, muto, nezvimwewo)
mazinga engozi
Njodzi dzengozi dzinopihwa uchishandisa zvinotevera maitiro:
· Kana iyo nhamba yemazuva umo tembiricha yepamusoro uye yakaderera yakafanotaurwa panguva imwe chete yakapfuura iyo yakatarisana yereferensi mazinga ari zero, index iri "0", iyo yakapihwa nhanho inonzi "LEVEL 0" kana kusavapo kwengozi, uye inomiririrwa neruvara rwegirinhi.
· Kana nhamba yemazuva iri imwe kana kumashure, ma indices ari "1" uye "2" zvakateerana, iyo yakapihwa nhanho inonzi "LEVEL 1" kana njodzi yakaderera, uye inomiririrwa yero.
· Kana nhamba mazuva ari matatu kana mana, iwo indices ari "3" uye "4" zvakateerana, iyo yakapihwa nhanho inonzi "LEVEL 2" kana yepakati njodzi, uye inomiririrwa muorenji.
· Kana nhamba yemazuva ari mashanu, indekisi iri "5", iyo yakapihwa nhanho inonzi "LEVEL 3" kana njodzi yakanyanya, uye inomiririrwa mutsvuku.
Munguva ye activation yeChirongwa, inowanikwa pawebhusaiti ye Ministry of Health
