Kev tsim txom menyuam yaus txuas rau ntau yam teeb meem kev puas hlwb

Kev tsim txom lossis tsis saib xyuas thaum yau tuaj yeem ua rau muaj ntau yam teeb meem kev puas hlwb, raws li kev tshawb fawb tshiab coj los ntawm cov kws tshawb fawb ntawm University College London (UCL), hauv tebchaws United Kingdom thiab luam tawm hauv 'American Journal of Psychiatry'.

Cov kev tshawb fawb thawj zaug tau tshuaj xyuas 34 qhov kev sim nrog ntau dua 54.000 tus neeg los tshuaj xyuas qhov tshwm sim ntawm kev ua phem rau menyuam yaus ntawm kev puas siab puas ntsws, suav nrog lwm yam kev pheej hmoo ntawm caj ces thiab ib puag ncig, xws li tsev neeg keeb kwm ntawm kev puas siab puas ntsws thiab kev noj qab haus huv tsis zoo. Cov kws tshawb fawb tau txhais tias kev ua phem rau menyuam yaus yog kev tsim txom lub cev, kev sib deev lossis kev xav lossis kev tsis saib xyuas ua ntej hnub nyoog 18 xyoo.

Cov kev tshawb fawb Quasi-kev sim ua kom nws muaj peev xwm tsim kom muaj kev sib raug zoo ntawm qhov tshwm sim hauv kev soj ntsuam cov ntaub ntawv, los ntawm kev siv cov qauv tshwj xeeb (piv txwv li, cov ntxaib zoo ib yam) lossis cov txheej txheem tshiab los txiav txim siab txog lwm yam kev pheej hmoo. Piv txwv li, hauv cov qauv ntawm cov menyuam ntxaib zoo ib yam, yog tias tus menyuam ntxaib raug tsim txom muaj teeb meem kev puas siab puas ntsws tab sis nws tus menyuam ntxaib uas tsis raug tsim txom tsis ua, kev koom tes tsis tuaj yeem yog vim yog caj ces lossis kev sib koom hauv tsev neeg ntawm tus menyuam ntxaib.

Thoob plaws hauv 34 txoj kev tshawb fawb, cov kws tshawb fawb tau pom qhov cuam tshuam me me ntawm kev ua phem rau menyuam yaus ntawm ntau yam teeb meem kev puas siab puas ntsws, ntxiv rau kev tsis sib haum xeeb sab hauv (xws li, kev nyuaj siab, kev ntxhov siab, kev ua phem rau tus kheej, thiab kev xav tua tus kheej), kev tawm tsam sab nraud (xws li, kev haus dej cawv thiab yeeb tshuaj. , ADHD thiab teeb meem kev coj cwj pwm) thiab kev puas siab puas ntsws.

Cov kev cuam tshuam no zoo ib yam tsis hais txog txoj kev siv lossis txoj kev ua phem thiab kev puas siab puas ntsws raug ntsuas. Yog li ntawd, lawv kwv yees tias cov txiaj ntsig tau qhia tias kev tiv thaiv yim kis ntawm kev tsim txom menyuam yaus yuav tiv thaiv tus neeg los ntawm kev tsim teeb meem kev puas hlwb.

Tus sau ntawm txoj kev tshawb no, Dr Jessie Baldwin, tus xibfwb ntawm Psychology thiab Language Sciences ntawm UCL, taw qhia tias "nws paub zoo tias kev tsim txom menyuam yaus cuam tshuam nrog kev noj qab haus huv ntawm lub hlwb, tab sis nws tsis paub meej tias qhov kev sib raug zoo no yog qhov ua rau lossis "qhov tseeb. zoo dua vim lwm yam kev pheej hmoo. "

"Qhov kev tshawb fawb no muab cov pov thawj nruj qhia tias kev tsim txom menyuam yaus muaj kev cuam tshuam me me rau cov teeb meem kev puas hlwb," nws hais ntxiv. Txawm hais tias me me, cov kev cuam tshuam ntawm kev ua phem no tuaj yeem ua rau muaj kev cuam tshuam loj heev, vim tias cov teeb meem kev puas siab puas ntsws kwv yees ntau yam ntawm cov txiaj ntsig tsis zoo, suav nrog kev poob haujlwm, teeb meem kev noj qab haus huv ntawm lub cev, thiab kev tuag ntxov ntxov. "

"Yog li ntawd, kev cuam tshuam tawm tsam kev ua phem tsis yog qhov tseem ceeb rau kev noj qab haus huv ntawm menyuam yaus xwb, tab sis tseem tuaj yeem tiv thaiv kev txom nyem mus ntev thiab cov nqi nyiaj txiag vim kev mob hlwb," nws ceeb toom.

Txawm li cas los xij, cov kws tshawb fawb kuj pom tias ib feem ntawm tag nrho cov kev pheej hmoo ntawm kev puas siab puas ntsws hauv cov tib neeg raug kev tsim txom vim muaj qhov tsis zoo ua ntej tuaj yeem suav nrog lwm qhov tsis zoo (piv txwv li, kev lag luam tsis zoo) thiab caj ces lav.

"Peb cov yam ntxwv kuj tau qhia tias kom txo qis kev pheej hmoo ntawm kev puas siab puas ntsws hauv cov tib neeg raug kev tsim txom, cov kws kho mob yuav tsum hais tsis yog tsuas yog kev ua phem rau, tab sis kuj tseem muaj kev pheej hmoo ntawm kev puas siab puas ntsws," ntxiv Dr. Baldwin.