Aloe vera yog cov nroj tsuag dav paub thiab siv txij li lub sijhawm qub. Lawv ntaus nqi ntau yam khoom rau nws thiab nws kho tau ntau yam mob uas lawv suav hais tias 'yuav luag tej yam yees siv'. Nws twb txawm tham txog li cov nroj tsuag ntawm kev tsis txawj tuag. Tus kws muag tshuaj thiab kws tshuaj noj zaub mov Sylvia Castro piav qhia tias aloe belongs rau tsev neeg botanical ntawm liliaceae, muaj ntau yam khoom thiab siv rau ntau pua xyoo hauv cov tshuaj suav tshuaj, hauv tebchaws Iziv thaum ub lossis hauv tebchaws Roman. Nws tau ntim nrog cov vitamins A, C, E, B1, B2 thiab ntau cov zaub mov xws li calcium, phosphorus, potassium, hlau, magnesium, manganese, tooj liab, chromium thiab zinc. Genoveva Lucena, tus kws muag tshuaj tshwj xeeb hauv dermopharmacy, qhia tias nws yog cov nroj tsuag extract uas yog siv los pleev xim rau nws soothing, kho thiab moisturizing zog. "Nws cov gelled kev ntxhib los mos kuj coj qhov kev xav ntawm freshness rau ntawm daim tawv nqaij, ua rau nws zoo heev rau cov pob khaus khaus uas xav tau cov khoom soothing." Txawm li cas los xij, nco ntsoov tias nws yuav tsum tau siv rau kev huv, qhuav ntawm daim tawv nqaij kom haum thiab massaged yam tsis muaj rub. Dr. María José Maroto, tus kws tshaj lij hauv Integrative Aesthetic Dermatology thiab cov tswv cuab ntawm Cov Kws Kho Mob Sab saum toj, pom tias muaj 250 hom aloe, tab sis cov khoom siv tshuaj thiab tshuaj pleev ib ce yog 'Aloe Barbadensis' thiab 'Aloe Arborescensis'. Tsis tas li ntawd, sib piv cov khoom ntawm cov nroj tsuag no. Properties Anti-inflammatory Astringent Antibacterial Purifying Laxative Antiseptic Analgesic Antioxidant Moisturizing Regenerative Healing Koj puas tuaj yeem noj aloe vera? Nutritionist María del Mar Silva tau lees paub tias EFSA (European Food Safety Authority) tau qhia nyob rau hauv 2013 tias muaj pov thawj tsis txaus rau kev siv aloe vera sab hauv, qaug cawv lossis ntxiv rau zaub mov, thiab nws muaj txiaj ntsig zoo. "Aloe vera tau qhia qee qhov txiaj ntsig hauv kev kho mob psoriasis thiab pob khaus ntawm daim tawv nqaij, tab sis tsis yog rau kev kho cov teeb meem hauv plab hnyuv." Rau nws feem, Castro tau hais tias haus aloe vera tsis zoo lossis phem, "nws txhua tus nyob ntawm tus neeg thiab nws cuam tshuam rau lawv li cas." Txawm li cas los xij, peb yuav tsum sib txawv zoo heev ntawm cov nroj tsuag uas peb yuav noj kom paub nws cov khoom thiab yog tias tsim nyog coj nws, "vim nyob ntawm seb nws yuav muaj contraindications." Yog li, peb yuav tsum paub qhov txawv ntawm acíbar thiab gel. "Acíbar yog ib qho dej haus ua los ntawm cov kua txiv hmab txiv ntoo, nplua nuj nyob rau hauv aloin, ib qho tshuaj anthracene nrog laxative uas nws cov nyhuv yog nyob ntawm cov koob tshuaj noj. "Nws qhov kev txiav txim yog nyob ntawm cov metabolism hauv uas ua rau cov hlab ntsha xaus ntawm txoj hnyuv, txhawb nws txoj haujlwm peristaltic, uas ua rau muaj kev nrawm hauv plab hnyuv," piav qhia Castro. Tsis tas li ntawd, nws inhibits reabsorption ntawm dej thiab electrolytes nyob rau hauv txoj hnyuv loj. "Lub gel los yog pulp (pob tshab ib feem ntawm nplooj) muaj mucilage, ib yam khoom uas kho tau zoo, anti-inflammatory, immunomodulatory thiab antiviral kev txiav txim, thiab acemannan, uas nkoos cellular tiv thaiv thiab pab sib npaug qabzib, cholesterol thiab uric acid theem nyob rau hauv cov ntshav, ” hais tias Castro. Ua tsaug rau cov khoom no, cov gel tuaj yeem pab txo qhov mob ntawm cov kab mob hauv plab hnyuv. Thaum twg yog haus aloe vera contraindicated? Haus aloe - Castro sib koom - yog contraindicated nyob rau hauv cov ntaub ntawv ntawm allergy rau liliaceae. Ib yam li ntawd, acíbar yog contraindicated nyob rau hauv cev xeeb tub thiab thaum lub sij hawm pub niam mis, nws yuav ua rau uterine contractions, dhau mis niam thiab ua rau raws plab thiab colic nyob rau hauv tus me nyuam. Thaum cev xeeb tub nws tuaj yeem ua rau los ntshav. Castro hais tias nws yuav tsum tsis txhob noj rau hauv cov neeg mob plab hnyuv, mob plab lossis Crohn tus kab mob, thaum mob plab uas tsis paub txog keeb kwm thiab cov neeg muaj lub cev qhuav dej hnyav, vim nws tuaj yeem ua rau nws hnyav dua. Kev siv tsis tu ncua hauv kev cem quav ntev tuaj yeem ua rau mob plab hnyuv. Aloe gel lossis pulp - ntxiv cov kws tshaj lij no - feem ntau tsis tsim cov tshuaj tiv thaiv tsis zoo, txawm hais tias nws raug nquahu kom pib nrog me me thiab maj mam nce lawv los xyuas seb tus neeg mob siab npaum li cas. Rau nws feem, Silva xav tias nws tsis tuaj yeem siv tsis tau: "Yog tias kuv tuaj yeem noj cov tshuaj aloe vera ntxiv, peb yuav tsum xyuas kom meej tias nws tsis muaj aloin. Qhov thib ob, cov neeg uas noj tshuaj yuav tsum zam lawv, vim tias lawv tuaj yeem hloov qhov kev txiav txim ntawm cov tshuaj. " Nyob rau hauv luv luv, nws yog ib txwm zoo dua mus tham ib tug kws kho mob, noj zaub mov los yog kws muag tshuaj yog tias koj txiav txim siab mus noj ib tug ntxiv los kho cov teeb meem kev noj qab haus huv. Nyob rau hauv cov ntaub ntawv twg nws yog pom zoo? Silva taw qhia tias aloe vera muaj cov tshuaj hu ua anthraquinones uas, dhau los, tuaj yeem ua rau lub plab zom mov, txo qis cem quav. "Txawm li cas los xij, kev noj cov tshuaj anthraquinones tsis tu ncua tau txuas rau kev nce hauv cov qog nqaij hlav hauv plab, yog li lawv siv qee zaus tsuas yog qhia." Castro pom zoo kom cov gel nyob rau hauv cov neeg mob ntawm hypercholesterolemia, hyperuricemia, hyperglycemia, nyob rau hauv detoxification kho thiab nyob rau hauv lub inflammatory txheej txheem. Sab nraud, Silva qhia nws txoj kev siv nyob rau hauv rooj plaub uas daim tawv nqaij tsis tawg, xws li pob khaus thiab khaus khaus. "Txawm tias daim ntawv thov ntawm nplooj nyob rau hauv rooj plaub ntawm sunburn." Thiab nws cov ntsiab lus hauv vitamin A thiab C txhais tau hais tias lub qia tuaj yeem siv los kho cov tawv nqaij: hauv pob txuv, psoriasis, bruises, nti thiab tom.
