Aloe vera: he waiwai i loko o kāu hale lole, ʻeke hale lole a me ke keʻena lāʻau lapaʻau

ʻO ka aloe vera kahi mea kanu i ʻike nui ʻia a hoʻohana ʻia mai ka wā kahiko. Ua manaʻo lākou i nā waiwai he nui a hoʻōla i nā ʻeha he nui i manaʻo ʻia he 'aneane kupua'. Ua kamaʻilio ʻia ʻo ia ka mea kanu o ka make ʻole. ʻO ka lāʻau lapaʻau a me ka meaʻai meaʻai ʻo Sylvia Castro i wehewehe ʻo ka aloe no ka ʻohana botanical o Liliaceae, me nā waiwai he nui a hoʻohana ʻia no nā keneturi i ka lāʻau lapaʻau kuʻuna Kina, ma ʻAigupita kahiko a i ka Emepera Roma. Ua kanu ʻia me nā huaora A, C, E, B1, B2 a me ka nui o nā minela e like me ka calcium, phosphorus, potassium, iron, magnesium, manganese, copper, chromium and zinc. ʻO Genoveva Lucena, he lāʻau lapaʻau kūikawā i ka dermopharmacy, e hōʻike ana he mea kanu lāʻau ia i hoʻohana ʻia ma luna no kāna mau mea hōʻoluʻolu, hoʻoponopono a moisturizing. "ʻO kona ʻano gelled hoʻi e hāʻawi i kahi manaʻo o ka hou i ka ʻili, ʻo ia ke kumu he mea maikaʻi loa ia i nā puʻu huhū e koi ai i kahi huahana ʻoluʻolu." Eia naʻe, e hoʻomanaʻo pono e hoʻopili ʻia i ka ʻili maʻemaʻe a maloʻo no ka hoʻopili pono ʻana a lomilomi ʻia me ka ʻole o ka hamo. Ua ʻike ʻo Kauka María José Maroto, he loea i Integrative Aesthetic Dermatology a he lālā o Top Doctors, aia he 250 ʻano aloe, akā ʻo nā mea i hoʻohana ʻia i ka lāʻau lapaʻau a me nā mea hoʻonaninani ʻo 'Aloe Barbadensis' a me 'Aloe Arborescensis'. Eia kekahi, e hoʻohālikelike i nā waiwai o kēia mea kanu. Properties Anti-inflammatory Astringent Antibacterial Cleansing Laxative Antiseptic Analgesic Antioxidant Moisturizing Regenerative Healing Hiki ke komo i ka aloe vera? Ua hōʻoia ka mea ʻai meaʻai ʻo María del Mar Silva i ka EFSA (European Food Safety Authority) i hōʻike ʻia ma 2013 ʻaʻole lawa nā hōʻike no ka hoʻohana ʻana i ka aloe vera i loko, ʻona a hoʻohui ʻia i ka meaʻai, a he hopena maikaʻi kona. "Ua hōʻike ʻo Aloe vera i kekahi pōmaikaʻi i ka mālama ʻana i nā psoriasis a me nā ʻili ʻili, akā ʻaʻole no ka mālama ʻana i nā pilikia mucosal intestinal." No kāna ʻaoʻao, ua ʻōlelo ʻo Castro, ʻaʻole maikaʻi a maikaʻi ʻole ka inu aloe vera, "e pili ana i ke kanaka a me kona hopena iā lākou." Eia naʻe, pono mākou e hoʻokaʻawale maikaʻi i ka ʻāpana o ka mea kanu a mākou e ʻai ai no ka ʻike ʻana i kona mau waiwai a inā he kūpono ke lawe ʻia, "no ka mea ma muli o ia mea, aia paha nā contraindications." No laila, pono e hoʻokaʻawale i waena o ka acíbar a me ka gel. "ʻO Acíbar kahi mea inu i hana ʻia mai ka wai lau, waiwai i ka aloin, kahi pūhui anthracenic me kahi hana laxative nona ka hopena ma muli o ka nui o ka ʻai ʻia. "ʻO kāna hana e pili ana i kahi metabolism e hana ana i nā hopena nerve o ke kolonā, e hoʻoulu ana i kāna hana peristaltic, kahi e hoʻonui ai i ka transit intestinal," wehewehe ʻo Castro. Eia kekahi, ke kāohi nei i ka reabsorption o ka wai a me nā electrolytes i loko o ka ʻōpū nui. "ʻO ka gel a i ʻole ka pulp (ka ʻāpana ʻākala o ka lau) he mucilage, kahi mea me ka ho'ōla, anti-inflammatory, immunomodulatory a me ka hana antiviral, a me ka acemannan, ka mea e hoʻoulu ai i nā pale cellular a kōkua i ke kaulike o ka glucose, cholesterol a me ka uric acid i loko o ke koko, "wahi a Castro. Mahalo i kēia mau waiwai, hiki i ka gel ke kōkua i ka hoʻohaʻahaʻa ʻana i nā maʻi ʻeha o ka ʻōpū. I ka manawa hea e pāpā ʻia ai ke inu ʻana i ka aloe vera? ʻO ka inu aloe - kaʻana like ʻo Castro - ua contraindicated i ka hihia o ka allergy i ka liliaceae. Eia kekahi, ʻaʻole ʻae ʻia ka acíbar i ka wā hāpai a i ka wā lactation, hiki iā ia ke hoʻoulu i ka ʻōpū o ka ʻōpū, hele i ka waiū umauma a hoʻoulu i ka diarrhea a me ka colic i ka pēpē. I ka wā manstruation hiki ke hoʻokahe koko. Ke koi nei ʻo Castro ʻaʻole pono e ʻai ʻia i nā hihia o ka ʻōpū o ka ʻōpū, ka ulcerative colitis a i ʻole ka maʻi o Crohn, i nā hihia o ka ʻeha o ka ʻōpū i ʻike ʻole ʻia a me nā poʻe me ka dehydration koʻikoʻi, no ka mea hiki ke hoʻonui. ʻO ka hoʻohana mau ʻana i ka constipation mau hiki ke kumu i ka hilinaʻi o ka ʻōpū. ʻO ka Aloe gel a i ʻole pulp—hoʻohui i kēia loea— ʻaʻole maʻamau e hoʻopuka i nā hopena ʻino, ʻoiai ua hoʻomaka ʻia me nā mea liʻiliʻi a hoʻonui mālie iā lākou e hōʻoia i ka ʻae maikaʻi ʻana o ke kanaka. No kāna ʻaoʻao, ua manaʻo ʻo Silva ʻaʻole hiki ke hoʻohana maʻamau: "Inā hiki iā ʻoe ke lawe i kahi hoʻohui aloe vera, pono mākou e hōʻoia ʻaʻole i loko o ka aloin. ʻO ka lua, ʻo ka poʻe e lawe ana i ka lāʻau lapaʻau e pale aku iā ia, no ka mea hiki ke hoʻololi i ka hana o ka lāʻau." I ka pōkole, ʻoi aku ka maikaʻi e nīnau i ke kauka, meaʻai meaʻai a lāʻau lapaʻau paha inā hoʻoholo ʻoe e lawe i kahi mea hoʻohui e hoʻoponopono ai i kahi pilikia olakino. Ma na hihia hea e paipai ia ai? Hōʻike ʻo Silva aia ka aloe vera i nā mea i kapa ʻia he anthraquinones, i kekahi manawa, hiki ke hoʻonui i ka transit intestinal, e hōʻemi ana i ka constipation. "Akā, ua hoʻopili ʻia ka hoʻohana maʻamau o nā anthraquinones i ka piʻi ʻana o ka maʻi maʻi ʻalā, no laila ua ʻōlelo ʻia ko lākou hoʻohana ʻana i kekahi manawa." Manaʻo ʻo Castro i ka gel i nā hihia o ka hypercholesterolemia, hyperuricemia, hyperglycemia, i nā lāʻau detoxification a me nā kaʻina hana inflammatory mau. Ma waho,'ōleloʻo Silva i kona hoʻohanaʻana i nā hihia kahi i hakiʻole ai kaʻili, e like me ka'ōpala a me ka huhū. "ʻO ka hoʻohana ʻana i nā lau i ka lā." A ʻo ia ka mea i loko o ka huaora A a me C ʻo ia ka mea hiki ke hoʻohana ʻia ke kumu no ka hoʻoponopono ʻana i ka ʻili: i ka ʻeʻe, psoriasis, ʻeha, ʻulaʻula a me nā nahu.